Is white hair really "pulling a long ten"?

For white hair, in fact, everyone has bad feelings in their hearts. Nobody wants to have white hair. You will find that no matter how young you are, as long as you have white hair, you will look older than your peers. Of course, this is also a matter of great concern to Bian Xiao. I remember when I was in the third year of high school, I had a few white hairs. I felt like I stepped on the sky and tried to pull them out, but I was stopped. I said, "white hair can't be pulled out. The more you pull it out, the more you pull it out."

I was really scared at that time, and my hands were shaking. Is there really a saying that you can't pull out all your white hair, but one can grow ten? Which gray hair should be treated like this?

I'll tell you how long your hair is, and then you'll know if it should be pulled out.

Hair grows in hair follicles of the scalp, and there are often several hairs in a hair follicle. If one of these dozens of hairs has white hair, then you can pull it out. Although it will not grow longer, it will affect the health of other hairs in the hair follicle and cause some problems such as hair loss. Moreover, long white hair is caused by insufficient pigment in hair follicles, and it will grow white hair when pulled out. Therefore, the best way is to persist. Of course, there are many causes of long white hair, some of which are reversible and some are irreversible.

What are the reasons for long white hair?

hereditary factor

In fact, everyone has this kind of friend around him more or less, that is, "white-headed boy." Maybe they are young, but they have grown a lot of white hair. Such people often run in the family. Except for their white hair, they are healthy in body and appearance.

Disease factors

Endocrine disorders such as pituitary dysfunction and hyperthyroidism, mental diseases and head skin diseases may destroy or interfere with the growth and development of melanocytes in hair follicles, making them lose the ability to secrete melanin and form white hair.

tense；nervous

As the saying goes, "Laugh for ten years, worry for ten years, and your head is broken." . Modern people are under great pressure in work and life, prone to mental stress, depression, lack of sleep for a long time and excessive thinking, which will lead to excessive brain use, neurasthenia, low immunity and digestive system disorder. It may also cause premature gray hair.

Facing the gray hair caused by the third factor, it can be improved. If you want to have black hair again, you must pay attention to the following points.

1, relax

Nowadays, the social competition is becoming more and more fierce, and people's life, work and study are under increasing pressure, and they can even be in a state of high tension for a long time. Frequent tension and anxiety can easily promote the release of catecholamine in the body and affect the activity of arginase. At this time, the synthesis of melanin in hair follicles is inhibited, and there will be white hair problems. So it is very important to combine work and rest.

Step 2 exercise actively

Proper aerobic exercise is really beneficial to people's health. Proper exercise can promote the blood flow in the body, and at the same time effectively stimulate the activity of melanocytes, so that the hair is always in a dark state. But you must not want to exercise for a few days to have obvious results. You must insist.

Step 3 protect the scalp

Pay attention to protect your hair and scalp from the sun when you go out every day. Frequent shampooing is not recommended at ordinary times, and it is generally appropriate to wash your hair three times a week. Pay attention to the proper water temperature when washing your hair. In addition, you can comb your hair with a wooden comb, which can accelerate the blood circulation of scalp hair follicles and improve white hair and hair loss.