I love the smoke-free world

Smoking is harmful to health. What a familiar sentence! Almost all the people in the world know it. But why are there still 1300000000 people smoking in the world? In fact, everyone likes a smoke-free environment. How many people are smoking? They are all polluting the environment. They are the villains of the earth. Smoking increases the risk of cardiovascular disease and stroke. Other diseases related to smoking include ischemic heart disease, oral cancer, laryngeal cancer, esophageal cancer, respiratory cancer, chronic obstructive pulmonary disease, emphysema, chronic bronchitis and diabetes. Smoking is harmful to health. For the sake of health, smokers should quit smoking. If it is difficult to quit for a while, you should adjust your diet to minimize the harm of smoking to your body. 1, eat more alkaline food 2, eat more cholesterol-lowering food 3, eat more selenium-containing food 4, drink milk regularly 5, supplement vitamin 6 and drink more tea.

The sea of misery is endless, and the prodigal son goes back to the shore for gold. Smoking is very, very, very harmful to health. But maybe you will say, "I don't smoke. Why are you telling me this?" Then you are all wet. In fact, it is because many smokers around us are "spitting fog" again.

When they "smoke", they will release harmful substances in cigarettes, so we will fall into a state called "passive smoking" or "secondhand smoke". Passive smoking means that people who don't want to smoke have no choice but to inhale the air containing toxic substances exhaled by others, which may cause the same symptoms as smokers. In daily life, most people can't completely avoid contact with smoke, so they become passive smokers. Therefore, we should remind people around us not to smoke, help smokers quit smoking, and talk to them about the disadvantages of smoking. Here, I call on everyone to create a smoke-free environment. Smoking is no less harmful and addictive than drugs, and smoking has a great influence. Worst of all, there are too many people smoking. In China alone, 350 million people smoke, and 13400 people die from smoking every year! That's why we must create a smoke-free environment. It is not difficult to quit smoking. As long as you have strong willpower and use smoking cessation drugs to help you when appropriate, I believe you can quit smoking successfully.

Create a smoke-free campus. This is not only a question of smoking or not, but also a good smoke-free publicity. We should inform all walks of life of the dangers of smoking in various ways, so that cigarettes can slowly disappear from our sight. This is the truly successful smoke-free campus. I look forward to this day coming soon!