Some people get angry when they get up. What caused it?

In life, many people will lose their temper inexplicably after sleeping, which we call getting up. Most of the people who get up and leave are students or babies. I believe many people don't know him very well about getting up, because they all feel puzzled why they get angry, complain or have a bad temper for no reason after sleeping. So let me tell you why some people get up so badly. What is the reason?

1. The reasons for the formation of qi in getting up include many factors, such as bad sleep quality at night and bad temper. In addition, people are too excited to go to KTVK to listen to songs at night, play games in the game hall and go to the disco. When they get up in the morning, their bodies can't slow down, so they get up easily. It is because of work pressure that I woke up yesterday morning thinking that I still have a lot of unfinished work or academic tasks, and I will be upset.

2. How to relieve the bed gas How to relieve the starter is also a very big problem, so let me tell you how to effectively relieve the bed gas. Get up and leave, many of which are caused by poor sleep quality. Be sure to go to bed early at night, keep the quality of sleep, and don't stay up late or do something strenuous or stimulate your brain before going to bed. I can drink a glass of milk before going to bed, and I can greatly improve my sleep quality. Do you want to be optimistic? Don't let things like work or study affect your mood.

I hope my answer can help you.