What kind of slimming tea has the best effect? What kind of slimming tea is safe and effective?

Drinking slimming tea is undoubtedly the laziest way to lose weight. In modern times, our diet focuses on greasy mouths. If we have a cup of tea after dinner, it is a good way to clear the intestines and scrape the oil. So, what are the safe and effective slimming teas? Let me recommend it to everyone ~

What slimming tea works well? Five slimming tea 1, black tea: can inhibit the accumulation of fat in the lower abdomen. When it comes to obesity, people immediately think of abdominal fat, and black tea has an obvious effect on inhibiting the increase of abdominal fat. Black tea is fermented by Aspergillus Niger. As the name implies, it is black. In the fermentation process, a kind of alcohol component will be produced, which plays a role in preventing fat accumulation. If you want to lose weight with black tea, you'd better drink freshly brewed strong tea. In addition, drink 1.5 liters every day, and drink one cup before and after meals for a long time.

2, Jim Manet tea: effectively inhibit sugar absorption. Jim Manet's nickname is also "sugar kill". After chewing its leaves, if you eat sugar, you will not feel sweet in your mouth, and your intake will naturally be greatly reduced. The absorption of sugar and carbohydrates will be reduced, so the amount converted into fat will be relatively reduced. Jim Manet tea not only can effectively prevent and improve obesity, but also has an auxiliary treatment effect on diabetes.

3, lotus leaf tea: ancient weight loss secret recipe made of lotus flowers, leaves, fruits, not only can make people feel refreshed, but also improve their complexion and lose weight. Making full use of lotus leaf tea to lose weight requires some tips.

First of all, it must be strong tea, and the second bubble is not effective.

Secondly, drink it six times a day. People with signs of constipation can drink four packs a day and finish them four times, so that the stool is unobstructed and it is more conducive to losing weight.

Third, it is best to drink on an empty stomach.

The advantage of lotus leaf tea is that you don't have to go on a diet. After drinking lotus leaf tea for a period of time, your hobby for food will naturally change, and you won't like greasy food.

4, oolong tea: can burn body fat Oolong tea is a semi-fermented tea, almost no vitamin C, but rich in minerals such as iron and calcium, containing ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake.

5, Eucommia tea: can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to achieve the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body.

Luoshenhua slimming tea Luoshenhua slimming tea is a kind of slimming tea containing various nutrients, and it is also very effective for losing weight. At the same time, this tea tastes great. The dieters recommend Luoshenhua slimming tea to lose 15kg per month, and the self-made slimming and detoxifying tea is healthier.

Luoshenhua has the functions of clearing away heat and promoting diuresis, promoting fluid production to quench thirst, cooling and quenching thirst, relieving fatigue and improving constipation. It is helpful for people with rough skin and obesity, and it is a good choice for people who want to lose weight quickly. Girls who need beauty spots should try it, but don't drink it during menstruation. Girls who are cooler should drink less because this tea is cooler.

As long as you can drink more than three cups a day, it is not a problem to lose weight 15 kg per month except during menstruation.

The efficacy of Luoshen tea

1, Luoshen flower contains flavonoids, protocatechuic acid, anthocyanins, amino acids, vitamins, sugars and so on. After drinking, it can reduce cholesterol, inhibit the oxidation of low density lipoprotein, and effectively prevent cardiovascular diseases.

2. Protocatechuic acid of Luoshenhua can accelerate the death of blood cancer cells, so it has a good anti-cancer effect.

3. Luoshenhua can also regulate blood pressure and improve sleep.

A week to lose weight Luoshen scented tea: materials: Luoshen dried flowers, rock sugar.

1. Put the camellia in the pot, add water, bring it to a boil with high fire, and then turn off the fire for 5 minutes.

2. After filtering out the tea residue, pour the tea leaves into the cup, cool slightly and add rock sugar to increase the sweetness.

Seven most effective Chinese herbal slimming teas 1, Chen Yin slimming tea slimming.

Ingredients: Herba Artemisiae Scopariae, Fructus Rosae Laevigatae, Semen Cassiae, Fructus Crataegi, and Lotus Leaf.

Usage: Grind the above Chinese herbal pieces into powder, take 3-6g each time, once a day, and drink tea.

Efficacy: Soothing the liver and regulating qi, clearing away heat and promoting diuresis, reducing fat and losing weight.

2, fitness lipid-lowering tea to lose weight

Ingredients: Polygonum Multiflori Radix, Alismatis Rhizoma, Salvia Miltiorrhiza Radix and Green Tea 10g each.

Usage: decoct the first three herbs in water, and take the juice to brew green tea for drinking. Daily 1 dose, used for tea.

Efficacy: promoting blood circulation and promoting diuresis, reducing blood fat and losing weight. Is suitable for hyperlipidemia and obesity.

3, hawthorn chrysanthemum tea weight loss and intellectual fit

Materials: hawthorn slices and cassia seed (mashed) each 15g. 6 grams of chrysanthemum.

Usage: Put the above raw materials into a cup and drink tea once a day.

Efficacy: calming the liver and clearing away heat, resolving food stagnation and removing blood stasis.

4, plantain lotus leaf tea treatment of simple obesity.

Ingredients: Lotus leaf and plantain in equal parts.

Usage: The above medicines are grinded into powder, and 15-30g is a bag. Take 1 bag on an empty stomach after getting up every morning and before going to bed every night, and soak it in 250ml of boiling water 10- 15 minutes, once. 30 days is a course of treatment, and the drug is stopped for two weeks after one course of treatment. Continue to the next course of treatment.

Efficacy: anti-inflammatory, diuretic, fat-reducing and weight-reducing.

5. Gouqi tea is used to treat obesity.

Material: 30 grams of Lycium barbarum.

Usage: make tea with boiling water, one dose a day, once in the morning and once in the evening.

Efficacy: Nourish liver and kidney and reduce fat. Indications of obesity.

6. Chinese yam cinnamon powder for treating high-fat obesity.

Raw materials: 30g of yam and 30g of cassia seed.

Usage: Stir-fry Rhizoma Dioscoreae and Semen Cassiae, and grind into fine powder. Take 5g each time, three times a day.

Efficacy: invigorating qi and spleen, promoting diuresis and eliminating fat.

7, cassia seed seaweed soup to lose fat and lose weight

Raw materials: kelp 10g, cassia seed 10g.

Usage: decoct in water and filter out the medicine. Eat kelp and drink soup.

Efficacy: remove fat and lower blood pressure. Suitable for people with hypertension, coronary heart disease and obesity to lose weight.