How many differences can you tell between lettuce and oily wheat? How to cook a good meal?

The main difference is that the stems of bamboo shoots are thick, and oil wheat vegetables mainly eat leaves. Peel the nest bamboo shoots, shred them, put oil in a hot pot, saute garlic, add the nest bamboo shoots, add salt and monosodium glutamate to taste, and stir-fry over high fire until cooked. In addition, you can peel the nest bamboo shoots, cut them into diamond-shaped pieces and fry them with leaves. There is also a nice name called green leaves. You mai Cai is usually put oil in a hot pot, saute garlic, add you mai Cai, season with salt and monosodium glutamate, and stir-fry until cooked.

Lettuce leaves are wider, stems are rounder and thicker. The leaves of lettuce are slender and flat, and the fleshy stems are thin and short.

Youmai cuisine is crisp and fragrant, and is known as the "phoenix tail". It contains a lot of vitamins and nutrients, such as calcium, iron, protein, fat, vitamin B 1 and vitamin B2. The nutrition of oil wheat vegetables is better than that of lettuce.

Lettuce has the function of dredging and eliminating stagnation, which helps to promote digestion; Youmaicai has the effect of clearing liver, benefiting gallbladder and nourishing stomach. Lactucin, with bitter stems and leaves, has the functions of analgesia and hypnosis, lowering cholesterol, adjuvant treatment of neurasthenia, clearing away dryness and moistening lung, resolving phlegm and relieving cough. Youmai cuisine also contains mannitol and other effective components, which has diuretic and blood circulation promoting effects.

Lettuce leaves are slightly bitter and have a heavy taste. You can cook in hot pot, stir-fry or stir-fry with meat and eggs.

Youmai food tastes sweet and can be eaten directly. When eating meat, you can eat it directly wrapped in meat like lettuce, or you can cook it and eat it with garlic flavor.

Lettuce generally refers to stems, while lettuce is leaves, which is also the biggest difference.

Lettuce tastes crisp and tender. It can be fried, stewed or cold. It tastes good.

There is lettuce in the fish-flavored shredded pork, and the cold shredded lettuce is also delicious, which is very suitable for summer.

Lettuce mainly eats stems, so its stems are long and thick.

However, lettuce belongs to leaf lettuce, which mainly eats leaves, so the leaves are thin and long, relatively flat, and the fleshy stems are thin and short, which is why common lettuces are all leaves.

Youmaicai is more similar to lettuce, and has another name of "Niu Li Lettuce". Its nutritional value is higher than lettuce, even higher than lettuce.

There are not many ways to eat oily wheat dishes. The best and most common way to eat oil wheat dishes is "garlic oil wheat dishes", which is quite simple:

1, pick and wash the oil wheat vegetables, cut them into long sections (not too long, otherwise it will not be easy to fry), and cut the garlic into minced garlic;

2. Heat the oil in a wok, add pepper and stir-fry until fragrant, then take it out, and add half of minced garlic and stir-fry until fragrant;

3. Pour in the oily wheat and stir fry for half a minute. When the color changes and becomes soft, pour in the remaining garlic, stir fry the garlic quickly, and season with salt and chicken essence.

Lettuce stems are thick and long, and leaves are generally strong at the top. The stems of oil wheat vegetables are relatively small and short, and the leaves begin to grow vigorously from the roots. As for the eating method, lettuce mainly eats its stem, which can be used for cooking, braising, cold salad and stew, such as lettuce ribs soup, lettuce roasted meat, fried lettuce slices, cold lettuce shreds and so on. Youmaicai mainly eats leaves and is generally used for cooking and cold salad. Youmaicai with garlic paste and Youmaicai with sesame sauce are common ways to eat.

Simply put, 1. Lettuce leaves are wide and oil wheat leaves are narrow. 2. The stem of lettuce is very thick, as thick as a woman's forearm, and the stem of lettuce is very small, only as small as the thumb. The first picture is lettuce, and the second picture is oily wheat. Personally, lettuce is better, the leaves can be used for soup, and the stems can be sliced and fried.

Hello, I'm Cui Hua.

Youmaicai is a kind of lettuce with long leaves. Its leaves are smooth and long lanceolate, and its taste is refreshing. It contains a lot of dietary fiber and water.

The surface of lettuce leaves is uneven, oblanceolate, oval or elliptic oblanceolate, with sharp and round top, which contains a lot of carotene.

Lettuce mainly eats its stems, while oil wheat mainly eats its leaves. It's good to eat hot pot!

Lettuce can be cold, and lettuce leaves can be fried with some dried peppers, ginger, garlic and pepper. Don't fry the vegetables too well. Vegetarian dishes can be fried without vegetables, just as delicious.

1, variety difference

Although lettuce and lettuce are lettuce plants, lettuce has a long history of cultivation, and we often ate it when we were young. It is one of the most common vegetables in our minds. Youmaicai is a popular vegetable in recent years. It is a variety of leaf lettuce called long leaf lettuce. Because of its long leaves and high nutritional value, it is very popular in the market and has gradually replaced lettuce.

2, the shape difference

It is easy to distinguish from the appearance, but the leaves are still different. Youmaicai is long-leaf lettuce, so their leaves are slender, smooth and turquoise. Lettuce leaves are wide, and there are many prominent meridians on the surface, which are uneven. The leaves are not as long as oil wheat vegetables and the color is dark green. But their stems are just the opposite. The stems of oil wheat vegetables are short and thin, so they are generally inedible, while the stems of lettuce are long and thick, so they can be eaten.

3, taste differences

Youmaicai tastes more delicate and crisp, while lettuce tastes less refreshing and a little bitter. If the best eating time is missed and the leaves are aging, these bitter tastes will be more intense, and the stems of lettuce will be crisp and refreshing.

4. Nutritional differences

Lettuce and lettuce also have some differences in nutrition. Camellia oleifera is rich in dietary fiber, vitamins and other nutrients, which is higher than lettuce. It has the effects of relaxing bowels, expelling toxins and caring skin. Lettuce contains a lot of carotene, which can relieve eye fatigue and has a good effect on preventing night blindness.

It's never too old to eat, only delicious food is the most reliable.

Hello, I'm Shu, and I'm glad to answer your question.

As far as taste is concerned, I prefer lettuce. What's the difference between lettuce and oily wheat?

shape

Lettuce is a direct root system. Because of different varieties, the thickness and length of lettuce are different, and the leaves are divided into round leaves and pointed leaves. The lettuce we usually buy in the supermarket is thick and crisp.

◆ Youmaicai has developed fibrous roots and short stems and leaves. The stems of oil wheat vegetables are short and thin.

taste

Lettuce tastes crisp and tender.

Youmai cuisine tastes slightly bitter.

The way to eat

There are many ways to eat lettuce, and the stems of lettuce are tender after peeling. It is used to make cold salads and big meals.

① Cut the peeled lettuce into small pieces or filaments, sprinkle with appropriate amount of salt and marinate for 10 minute. After pickling, some water will be removed and the taste will be more crisp.

② Chop some minced garlic and millet pepper.

3 Marinated lettuce slices (shredded lettuce) are thoroughly soaked in water, drained and put into a bowl.

④ Add proper amount of salt, chicken essence, soy sauce, pepper oil, minced garlic, chopped millet pepper and Chili oil, and mix well to serve. The taste is crisp and refreshing.

Fried shredded pork with lettuce

① Prepare staple food: peel and shred lettuce for later use; Shred lean meat, add a little cooking wine, salt and water starch to taste.

② Prepare ingredients: dried chili, onion, red pepper, garlic, Pixian bean paste, salt, soy sauce, sesame oil, chicken essence, water starch and edible oil.

(3) Put the cooking oil into the pot, pour the shredded pork when the oil temperature is 50-60, drain the oil and pick it up for later use.

(4) The oil flows in the pot, and the dried pepper segments and garlic slices are fragrant; Stir-fry shredded lettuce, pour in shredded pork and stir-fry together.

⑤ Pour in red pepper slices, Pixian bean paste, soy sauce, sesame oil, chicken essence and a little salt, stir-fry to taste, and wrap the onion and water starch before taking out.

Shredded pork is tender and shredded lettuce is crisp. Don't fry shredded lettuce for too long, so as not to be too soft and affect the crispness.

Fried pork with lettuce slices

① Prepare staple food: Boil pork belly for 20 minutes, cool and slice. Peel the lettuce and cut it into small pieces for use.

(2) preparing ingredients: removing seeds from red pepper and cutting into small pieces; Ginger, garlic and onion slices. White vinegar, chicken essence, cooking wine, Pixian bean paste, edible oil.

(3) Remove the oil from the pan, pour the chopped pork belly and stir well. Add ginger slices, garlic slices and onion slices and stir-fry until fragrant.

④ Add bean paste and a little cooking wine and mix well. Add red pepper and stir-fry to taste.

⑤ Add lettuce slices and stir-fry chicken essence to taste, and serve.

Slice the lettuce slices as evenly as possible, so that the fried taste is crisp and refreshing.

Lettuce leaves can also be cold, which is commonly known as cold phoenix tail.

① Prepare staple food: lettuce head, 10- 15 cm, with leaves. Cut into thumb-thick strips.

② Prepare ingredients: minced garlic, chopped millet pepper, soy sauce, chicken essence, salt, pepper oil, oil consumption and Chili oil.

(3) Mix the water in the pot, blanch the lettuce under the water, and then it can be picked up.

(4) Add ingredients and seasonings and mix well to serve.

It should be noted that lettuce tastes crisp and tender, and it is not easy to blanch for too long, so as not to affect the crispness of lettuce.

There are many ways to eat lettuce, and home cooking is simple and easy to use. Even eating hot pot can rinse lettuce slices, which is crisp and tender and deeply loved by people.

After a few slices of home-made lettuce, let's introduce a few simple methods of oily wheat dishes.

Fried lettuce

① Prepare staple food: remove the root system, peel off the old skin on the surface, clean it, and drain the water for later use.

② Prepare ingredients: garlic slices, ginger slices, dried Chili slices, sesame oil, chicken essence, salt and cooking oil.

(3) When the oil temperature is 60% hot, add cooking oil, and garlic slices, ginger slices and dried peppers will be fragrant.

(4) Stir-fry the seasoning, pour in the oil wheat vegetables and stir fry, add a proper amount of salt, sesame oil and chicken essence, and stir fry to serve.

Youmaicai leaves are tender and not easy to fry for a long time. Stir-fry until it is broken, then you can go out of the pot. This oil wheat dish has tender leaves and crisp stems.

tossed salad

① Prepare staple food: peel off the leaves of oil wheat vegetables and cut them into two pieces; Peel the stem and cut it into strips for use.

② Prepare ingredients: minced garlic, chopped millet pepper, soy sauce, chicken essence, salt, sesame oil, Chili oil and fermented soybean oil.

(3) Pour clear water into the pot, boil the stems of the oil wheat vegetables and blanch them slightly, then blanch the leaves of the oil wheat vegetables and remove the cold water.

(4) Put the prepared seasoning on the scalded oil wheat dish, stir it evenly and serve.

Oil-wheat dishes are also tender, so be sure to pay attention to the hot time, so as to ensure the delicate and crisp taste. Another kind of cold salad is to stir-fry minced garlic into mashed garlic, and then mix the seasoning in a bowl and pour it on the oil wheat dish, which tastes fresh and crispy.

Thank you very much for reading. I hope my answer is helpful to you.

First of all, the difference

(1) First of all, from the appearance, lettuce includes stems and leaves, while oil wheat vegetables are mainly composed of leaves.

The difference of leaves: the leaves of lettuce are wide and uneven, bright green and emerald green; However, the oil wheat vegetable is slender and smooth, and it is light green.

3 From the practice point of view, lettuce can be eaten raw, cold, stir-fried and made into soup. Oil-wheat vegetables are mainly fried and can also be made into soup, which is relatively rare.

④ From the taste, lettuce is tender and bitter; Youmai cuisine is fragrant.

⑤ From the functional point of view, lettuce can enhance gastric juice, stimulate digestion, stimulate appetite, and have analgesic and hypnotic effects; Youmaicai has the effects of lowering cholesterol, treating neurasthenia, clearing away dryness, moistening lung, resolving phlegm and relieving cough.

Second, how to eat well

Everyone has different tastes. I mainly talk about what I think is delicious.

1 Lettuce: Lettuce stems can be served cold.

How to do it: pick the leaves, peel off the stems, cut them into shreds, put them on a plate, put some common spices in it, and put vinegar in it. It is delicious.

2 Lettuce leaves: It is delicious to stir-fry or make soup.

Mainly talk about frying: pick and wash the leaves, and then put the oil in the pot. When the oil is ripe, you can add pepper, ginger and garlic. Then put the leaves in the pot and fry them. To make soup, fry it for a while, then pour water into it and put it in.

(3) Oiled wheat vegetables are mainly fried or made into soup, just like lettuce leaves.