What do you think of people with extreme thinking?

I think those who take things to extremes may fall into a dead end and temporarily fail to reach a settlement with the world and themselves.

I used to be a person who took things to extremes. I remember when I was a child, I was always fostered in other people's homes and didn't like to talk, so I was always bullied by other children. After a long time, I always feel that my little body has worries that are not suitable for that age. At that time, I always wanted to get used to being excluded and getting used to being alone, so that there would be no expectation and no new pain without expectation. I will also force myself to get high marks and spend a lot of time studying. There is no special reason for this. I just feel that if I don't even get good grades, I will be even worse. In a word, I always think things extremely negatively. I felt very good at that time, but now I think about it, it's actually very hard. But I am expressing my dissatisfaction with the world and myself.

So looking at those people who think things extremely now, they always feel that they can feel their helplessness and pain by looking at themselves again. I really got out of this state after I went to college. Maybe I have more friends, many of whom are cheerful and open-minded. Under their influence, I also relaxed a lot. Later, I read some psychological books and slowly found some balance in them, thus helping me to reconcile with the world and myself. Actually, it's not difficult. Those extreme thoughts are just self-restraint. They all have a series of negative emotions such as anger, resistance, pain and fear. These emotions eventually become a cocoon, which binds us inside, and our thinking becomes an infinite loop. Only when we begin to accept such an imperfect self, accept this imperfect world and look at everything around us from different angles can we come out.

Finally, I want to say to those who think things to extremes, let yourself go.