Why can't I wash my hair in the morning?

Because the blood circulation has not returned to normal level when I wake up in the morning, the blood runs slowly. When washing your hair in the morning, because the skin of your head is sensitive, the stimulation of water will suddenly accelerate blood circulation. A sudden increase in blood speed will make my head uncomfortable.

How often do you wash your hair?

For different people, the interval between shampooing is actually different, not only the length of hair, but also the skin. For example, people with dry skin have weak sebaceous glands. If they wash their hair too often, or if the shampoo they use is alkaline, it is possible to wash off a little oil.

So for people with dry skin, it is allowed to wash once every two days, or choose a mild shampoo. In addition, if you have oily skin, it is annoying to have too much oil secretion, just once a day.

Shampoo misunderstanding list

Presumably, people who are extremely particular about health care know that there are many misunderstandings in shampooing. Some people have even heard that you can't wash your hair in the morning, or that washing your hair leads to hair loss. In fact, these are all misunderstandings of shampoo. Now I'll take you to know them clearly.

Myth 1: You can't wash your hair in the morning.

In fact, the time for shampooing is not so strict. As for not washing your hair in the morning, it is even more untenable. Some people think that shampooing is a good way to have a good image and refresh themselves. Some people think that washing your hair before going to bed at night can better help you fall asleep, which is true. The only thing to note is that you must wait until your hair is completely dry before going to bed, otherwise you may catch a cold the next day!

Myth 2: Washing your hair every day leads to hair loss.

Some people may find that they lose the most hair when washing their hair, so they rashly think that washing their hair will lead to hair loss. In fact, this is also a misunderstanding, because under normal circumstances, people will lose about 50- 100 hairs every day. Your hair loss has little to do with shampooing.

Supplementary instructions for shampooing

Although there are many misunderstandings that we should abandon when washing our hair, there are also many preventive measures that we should take. Here is a brief introduction.

First of all, the correct posture of washing your hair should be sitting or bending slightly, rather than letting your neck lean forward too much.

Second, avoid scratching your scalp with your nails. Although this is very comfortable, it will damage hair follicles. You don't want to lose your hair, do you? You can gently massage the scalp with your fingertips.

Finally, shampoo should be thoroughly washed, because if it remains, shampoo is also a chemical, which may lead to hair loss for a long time.

Generally speaking, shampooing seems to be a very simple operation, but many people ignore it, which leads to various hair problems and even hair loss. But if we know more about the details of shampoo, you will find that it is not difficult to maintain your hair.