Experience of training ~ December 11, 216

Before recruiting new recruits, I told the students who are willing to sign up. If you want to learn well and integrate into it, you must practice properly every day as a whole and come several times a week as much as possible. I also told the previous situation: there were more than 1 people who signed up for the Sanda team in the last session, but fewer than 1 people actually went to the end of the training, but they all had feelings for the Sanda team as a whole: they trained together for countless times, became brothers after being soaked in sweat, and fought with each other together. So I hope that after the enthusiasm, my heart will remain unchanged.

Over the past forty or fifty days, there are still many interesting things:

There was not only one mistake in counting during training, but it happened many times in one training, counting directly from 16 to 18. After that mistake, I quickly realized that I quickly entered the second group and deliberately counted it wrong, saying, I'm kidding, don't. Another time, I tried to play a joke on them. I pulled the ligament for 2 seconds, and at the last two seconds, it was 2.9-2.8-. After playing this game for a long time, a student finally grasped my IQ and said, return to science students, and 2 is followed by 1.9, okay?

shoot human targets, be human targets, why do you want to do this? 1. I'm too lazy to take the target and go directly. 2. If you want students to know how to hit people, and don't know how to use what you have learned after training for one semester, then you will lose my coach's face. 3. Pull in the distance, you hit me, I hit you, and the distance is close. 4. By the way, it gives me a reason to practice boxing and legs for a dozen students. In fact, I didn't think so much when I did it, but I realized it later.

being said to be gentle and cute. The first time I heard the word stay cute used on me, it was after the meeting of Wushu Association members, and I was surprised to hear it. Later, it was blacked out as gentle, and it was said four or five times, or the student said it well: Seeing that Brother Wen is usually gentle in teaching and fighting so fiercely. Yes, I'm tough at heart.

I'm greatly encouraged by the president to sell myself to canvass votes. I'll pretend to be forced. A certain number of students who canvass votes will teach Sanda a lesson for free, with a handsome shooting video attached. I didn't expect the response to be quite big. Many students took the initiative to talk about it, asking for comments and talking about canvassing, which was quite touching. Under normal circumstances, this kind of thing won't bother you, let alone help you canvass. Later, every time I finished training, I joked: Do you know what the team training of Sanda team is? No, it's five tickets a day, happy life. I will remember the promise of the students who helped me canvass before, but I don't know some people, so you can remind me.

abusing students and hanging them, in fact, you can abuse them at first. Later, the abuse became very watery. The students were afraid to fight back, and they were afraid that they would hurt me if they didn't control their strength well, and they didn't hold a grudge, so they prevented me from hitting them. However, they occasionally hurt the students because they didn't control their strength well, which was quite guilty. Later, the actual combat simulation came many times, and it was not hatred, but brotherhood. As for the simulated actual combat, why did you come so many times? Don't think that I have a strong desire for actual combat. In fact, there are many purposes: First, let you put some things you have learned into practical use. Second, simple training is really boring. In fact, the most important thing is that I want to practice my skills, just kidding.

I was rejected as too thin. There was an exchange between the coaches of the trainees before, and I asked a trainee to tell me my shortcomings. I went and even said, I wish I were too thin. There is also a free human target, and it is always too painful to kick the bones. I'm really not fat. I'm not proud. I really eat a lot but I'm not fat.

It's really painful to press the instep and pull the ligament together, especially with the help of our coach. Many people actually tremble and grind their teeth in pain, but they still insist, which is really good. Therefore, the coach can't be timid sometimes. It's good to feel pain together and self-abuse. Especially, I pressed my instep several times, but I couldn't turn it over at the end, and I was mercilessly laughed at, thief.

The following people can really see that they still have a passion for Sanda, or they have joined the Sanda team and have a little affection for it. I really appreciate coming together for so long.

Tang Jie, the seeded player, came here very diligently. Although she always came back with injuries, she twisted her hand or kicked me in the bone, but she still persisted and said to me, Jian Viagra, is it necessary to prepare a bonus oil for practicing Sanda? What else made my note into a powerful Jianviagra? But because I was too heavy in a simulated actual combat, I made my note into a terrible Jianviagra, and I still didn't change it. The most distinctive sentence is the "Oh" that I made a mistake and was reminded of later.

Hu Zhu, the sweaty king, why do you say sweaty king? Because once I took training, I used it as a human target for boxing. I really don't believe that anyone can sweat on my face every time I punch. He also said that my only shortcoming is that he is too thin, that I am gentle in training at ordinary times, and that he is also fierce in fighting. But it was very touching that there was a simulated actual combat, and the punch was too heavy, which broke his glasses and made them bleed. He didn't hold a grudge and joked that it was quite a man to have this wound, so wait for my revenge.

Chen Zhuo, a heavyweight, is also the first student to get acquainted with me. He is occasionally called Fat or Chen Dapang, but he has no strength, so he will be laughed at by me for being empty. The funny thing is that I once asked them to make a sound and punch, and his voice made me laugh. It's also the one who has made my human target the most times. It's really resistant to being beaten. Play simulated actual combat with me. Although I hung him, he found that he didn't come up with a few punches when there was a gap, for fear that he could not control his strength and hurt me.

Fan Yexing, a northerner who is afraid of the cold, has a lot of classes in the evening this semester, but he often comes to train for a while after class at 9: , which is quite intentional. It's a little funny that every time Tang Da students come over, she makes a look and sends her out "Go, go, run first." The most interesting thing is that he always wants to meet me, but he always meets her like a ghost.

Luo Han, the tough king, has really practiced wing chun, but it's different. Many movements are learned very quickly, and she is the first girl who hurts me, and the first girl who blows my head off (it's too fierce, and she always fights with boys in a simulated way). And I'm impressed by her ability to swim in the water.

Zhang Xiaojiao, a lazy person who didn't practice well but wanted to hit someone, is the one who said that I was cute and wished me more and more beautiful, and took hacking me as a pleasure. Although I am sometimes lazy during training, I always want to go to ko to find someone she doesn't like. It's cute, too. What a blessing? What? I'll chat with you after training. It's good for me, too. Give me some candy if you have nothing to do.

Huang Dihang, a two-faced person, why do you say two-faced person? It is true that the surface looks and sounds, and it feels particularly gentle. But in fact, the fight is particularly fierce, and the strength is quite strong. Sometimes it is a bit difficult to hold the target for him. It can be seen that I am still very affectionate and modest, and I will not feel that I have learned a lot and will not obey the arrangement.

Wang Qiyong, who has nothing to do with hitting the wall, is still quite funny. Sometimes he taunts him and makes fun of him and hits him when his movements are not well practiced. He doesn't care much, so he just smiles.

Yang Long, a fool, looks rough. He speaks straight and has the blood of a man in actual combat, but he is still very careful and pays attention to details. How can you tell? Before the martial arts room, a target was broken, and he found some ropes to sew it up. I always want to make an appointment with other coaches. Although his skills are not very good, he will not fight back when he finds a gap when he does not wear gloves in simulated actual combat. He is also afraid that he will hurt me if he can't control his strength.

。 . . . That's all.

Thank you for walking together for so long, almost forty days.

Say a few words about my feelings:

1. I don't take this as a task, but I am more happy to be with you because of my love.

2. I try my best to arrive on time for every training session, and I insist on practicing myself properly every day (I forget my movements with me or my proficiency is not enough, so it's over, and I try my best to motivate the students (learning Sanda really doesn't happen overnight, it's important to accumulate every day).

3. I am very grateful for coming intermittently. I understand that you have your own things, but I still want to learn something.

4. I'm afraid you'll find the training boring, and I'm afraid that you'll be too serious and too dead to make yourself unhappy, so I'm just joking, teaching some practical expansion instead of boxing and practicing my legs in situ, and then I'll have an excuse to practice my legs with you. In fact, the purpose is to pull in the distance and save me from bringing a target every time.

5. In fact, it's also a kind of gain for me. I don't usually have the opportunity to communicate and joke with others, so I can be reckless and careless with you. I also found that I still have this ability, and it's something I like. At the same time, it forced me to practice my movements well and think about my attention points and expansion, which further deepened my Sanda skills.

I will never forget these forty days, full of memories, and there will be a continuation.

I hope some students can write a short comment about my training and attach it to the comment area below, not too short.