How to cook raw fish soup to taste good? Friends who know, please take some time to elaborate … thank you in advance …

Raw fish soup is suitable for most people, especially in dry season. It contains a lot of protein and rich nutrition. Together, it is nourishing soup.

First, stewed sashimi soup with white gourd and red beans.

1. Ingredients: 60g of adzuki bean, 750g of wax gourd, 2 strips of raw fish, lean pork 150g, and 3 slices of ginger.

2. Practice:

(1) Wash adzuki beans, wash wax gourd, peel, wash raw fish, slaughter, remove scales and viscera, and fry until slightly yellow.

(2) Wash the lean pork and cut it into whole pieces without a knife. Put it in an earthenware pot filled with ginger and add 2500ml of water (about 10 bowl of water).

(3) After the fire boils, simmer for 2 and a half hours, and add proper amount of salt and oil for just 3-4 people.

(4) Efficacy: The raw fish soup with red beans and winter melon is light and not greasy, rich in nutrition, and has the function of eliminating dampness and strengthening the spleen. Red bean is one of the commonly used soup materials in Guangdong, which has the functions of strengthening the spleen, eliminating dampness, reducing swelling and detoxifying. Wax gourd can relieve summer heat, and raw fish can tonify spleen and diuresis.

Second, papaya sashimi soup

1, papaya sashimi soup is mild and suitable for most people to drink, especially in dry season. Papaya itself is an extremely moist fruit, rich in vitamin A. Using it to make soup can improve the dry skin. And raw fish, protein, rich in nutrition, together is nourishing soup.

2, materials: papaya, raw fish, red dates

Step 3 practice:

(1) Peel and remove seeds from papaya, wash and cut into large pieces; Wash red dates and remove the core; Slice the raw fish.

(2) Boil a proper amount of water, add all the materials, boil with high fire, and simmer for about two hours.

Third, Beiqi sashimi soup

1, main ingredients: 20 grams of radix astragali, 450 grams of raw fish (1 or 2 pieces), and 3 red dates.

2. How to do it

(1) Wash Beiqi and Jujube.

(2) Wash the slaughtered raw fish and dry the water.

(3) Heat a flat-bottomed wok or a Chinese wok, add 1 tbsp oil to smooth the wok, put down the raw fish, fry it with slow fire until it turns slightly yellow, and serve.

(4) Boil 5 cups or an appropriate amount of water in the pot, add raw fish, astragalus root and red dates, simmer for 3 hours, and season with salt.

(5) Features: Beiqi can replenish qi and consolidate exterior, clear deficiency fire, strengthen spleen and stomach, promote granulation and moisturize skin, and increase vitality. Jujube can replenish spleen and stomach, replenish qi and promote fluid production. Beiqi sashimi soup can also prevent colds. If you want the soup to be more delicious, you can add lean meat to the pot.

Four, apple sashimi soup

1, materials: 3 apples, raw fish 1, red dates 10, 2 slices of ginger, a little salt.

Step 2: Making method

(1) Remove the scales and gills of raw fish, rinse them with clean water and dry them.

(2) Fry in ginger oil pan until the fish turns yellow.

(3) After the apples, ginger and red dates are washed, the apples are peeled and pedicled and cut into pieces.

(4) Peel and slice ginger, and remove the core from red dates. Add a proper amount of water to the casserole and boil it with strong fire.

(5) Then add all the ingredients and continue to cook for about two hours with medium fire. Season with salt and serve.

(6) Efficacy: prevent the appearance of dark circles and prevent the bags under the eyes that appear at present. In addition, apple sashimi soup can also treat spleen deficiency, qi and blood deficiency, edema, dizziness, insomnia and so on.