Can you grow taller by eating seaweed and shrimp skin soup?

Shrimp skin is rich in nutrition and is known as "calcium bank", which is a good calcium supplement with good quality and low price. According to the literature, shrimp skin also has the function of appetizing and resolving phlegm. Shrimp skin has high nutritional value, high quality and low price, and is widely used. It can be made into soup, fried, stuffed and seasoned. Shrimp skin tofu, shrimp skin rape, shrimp skin leek, shrimp skin onion, shrimp skin radish soup and so on in home cooking are all delicious dishes.

1. Shrimp skin is rich in protein and minerals, especially calcium, which is called "calcium bank" and is a good way to lack calcium.

2. Shrimp skin is rich in magnesium, which plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol content in blood and preventing arteriosclerosis, hypertension and myocardial infarction.

3. Shrimp skin also has sedative effect and is often used to treat neurasthenia, autonomic nervous dysfunction and other diseases;

4, the elderly often eat shrimp skin, which can prevent osteoporosis caused by calcium deficiency; Putting some shrimp skins in the meals of the elderly is conducive to stimulating appetite and enhancing physical fitness.

Tip:

1. Middle-aged and elderly people, pregnant women, patients with cardiovascular diseases, impotence due to kidney deficiency, male infertility and weakness of waist and feet are especially suitable for eating;

2. Patients with chronic diseases should not eat shrimp when they get angry; Elderly people with allergic rhinitis, bronchitis and recurrent allergic dermatitis should not eat shrimp; Shrimp is a kind of animal hair, which is not suitable for people with scabies.