How to treat epistaxis caused by excessive internal heat?

Excessive internal heat is a very common disease, mainly caused by improper life care, which will have many adverse effects on the body. It needs some methods to regulate, and nosebleeds are one of the diseases caused by excessive internal heat. How to treat epistaxis caused by excessive internal heat? What does the diet with excessive internal heat and nosebleeds eat? Let's take a look at the specific solution.

1, how to stop bleeding from epistaxis due to excessive internal heat?

Of course, the first thing to do after getting angry and causing nosebleeds is to stop bleeding. Only by solving the bleeding symptoms can we consider how to treat excessive internal heat. Let's talk about how to stop nosebleeds.

To keep the head in a normal upright or slightly forward posture, press the front part (soft nose) of the nasal alar on the bleeding side with your fingers, as if holding the nasal alar with your hand and pressing it directly for about five to ten minutes. Most shunt nosebleeds can be stopped simply in this way. And the other nose can breathe smoothly without bleeding.

2. Causes of nosebleeds caused by excessive internal heat

When getting angry, the temperature in the human body is high and the body is also in a state of seasonal water shortage. At this time, every breath will take away some water in the nasal cavity. In autumn and winter, the air is dry, the nasal cavity loses water more seriously, and the nasal mucosa is fragile. After dehydration and drying, the nasal mucosa is easily chapped, causing bleeding.

3. Treatment of epistaxis due to excessive internal heat

1. Diet therapy

Most of the fires in life are caused by improper food collocation. Eating too much hot and dry food leads to getting angry, which leads to getting angry. At this time, we should eat some cold food to neutralize internal heat, reduce fire and avoid nosebleed, which is also the method to treat epistaxis caused by excessive internal heat.

Common cold foods: bitter gourd, bitter vegetable, water chestnut, kelp, wax gourd, bamboo shoots, celery, water bamboo, bracken and houttuynia cordata.

2. Emotional therapy

Emotional fluctuation and bad temper are the main manifestations of hyperactivity of liver fire, and inflammation of liver fire can also cause nosebleeds. This kind of getting angry needs to restrain one's emotions, control emotions purposefully, ease the tense atmosphere and treat getting angry.

Common ways to relieve emotions: walking, playing chess, listening to songs, chatting, etc.

Lifestyle change

Lifestyle is also the main cause of getting angry, such as habitual staying up late, staying up late, eating fast, sitting for a long time and so on. This kind of excessive internal heat needs to be changed from one's own lifestyle. Going to bed early and drinking water regularly and consciously are beneficial to the treatment of excessive internal heat.

4. Drug therapy

Some of them get angry seriously, and even have complications such as oral ulcer, cold and constipation. This kind of excessive internal heat can also lead to nosebleeds, which has little effect on diet treatment of severe excessive internal heat. It is necessary to seek medical treatment in time, go to the hospital for targeted treatment, and carry out anti-inflammatory treatment when necessary.

4. What are the fruits that reduce fire?

1 mango

Mango is also one of the cool fruits, and proper consumption can promote the reduction of excessive internal heat.

2. Coconut

Coconut is one of the cool fruits, and the coconut in Hainan is the most famous. If it gets angry in summer, drinking some coconut juice will help reduce the fire.

3.persimmons

Persimmon is one of the cold fruits, and eating persimmon in summer helps to reduce fire. But not everyone is suitable for eating persimmons to reduce fire, especially those with cold body.

4, grapefruit

Grapefruit has the function of clearing away heat and reducing fire, especially when the weather is dry in the north. Proper consumption of grapefruit can reduce the problem of dry skin, and has many health-preserving effects such as clearing away heat and toxic materials, removing fire, helping defecation and beauty beauty.

5.strawberries

Strawberries also have the effect of removing fire, so you can eat more in summer. In addition, because strawberries are very difficult to clean, it is best to remind women who love strawberries to do a thorough cleaning before eating them. It can be properly washed with salt water, which is helpful to eliminate pesticide residues on strawberries.

6.watermelon

Chinese medicine believes that watermelon is cool and has the effect of clearing away heat and reducing fire. In hot summer, eating watermelon is the most comfortable thing. Because it is iced watermelon, it can bring a little coolness to summer. At the same time, watermelon is also rich in potassium, which is of great help to promote the balance of water and electrolyte.

7. tomatoes

Some people say that tomatoes are vegetables, but in fact tomatoes are also a kind of fruit. Tomatoes are not only recognized as one of the most nutritious fruits and vegetables, but also have the effects of beautifying, enriching blood and calming the liver. Eating tomatoes in summer can also play a role in removing fire. It can be eaten raw, cold and made into soup, and the effect is very good.

8.pierce

At present, there are all kinds of pears on the market, and pears are recognized as one of the fruits with the functions of clearing heat, reducing fire, nourishing yin, moistening lung and clearing heart. Moreover, it is sweet, sour and juicy, and eating more can replenish water. Furthermore, pears are rich in crude fiber, which can promote defecation. Therefore, for those patients with dry mouth and sore throat caused by excessive internal heat, eating pears can play a more relaxing role.