Why do you always sneeze in the morning?

It's hot this season in summer, and we are afraid that people who are hot will be cold. After sleeping, they use the air conditioner to turn on the air conditioner and use the fan to turn on the fan. I fell asleep when I felt cold, and I didn't pay attention to turning off the air conditioning fan. Then why do you always sneeze when you get up in the morning? Actually, we sneeze because we caught a cold at night, a little bit.

In this hot season, it is normal to be greedy. The environment around us has been sunburned for a day, and the temperature is already very high. When we sleep, the temperature hasn't dropped yet. We must be unable to sleep, so we can only use machinery to cool down. When the temperature drops to normal temperature, we can sleep. However, when the temperature dropped, we also fell asleep, leaving the air conditioner on, which led to a continuous drop in temperature and a thinner quilt.

Now that we have a cold, we should learn a lesson. Remember to turn off the air conditioner before going to bed, or if we have economic conditions and don't want to turn off the air conditioner, we'd better turn up the temperature of the air conditioner so as not to make ourselves sick. After all, nobody wants to take medicine. People who have a cold should remember to take medicine, drink more hot water if they don't want to take medicine, and don't eat ice cream when they feel hot. This will slow down our cold, and may even aggravate it, which is not worth the cost for ordering food.

Speaking of colds, we should think about whether our bodies are healthy enough. Now many people are too tired to move, and their bodies are already in a sub-health state. Such people should exercise more to make their bodies healthier. If we are healthy enough, we are not easy to catch a cold. Some people are prone to catch a cold because they don't exercise much and have poor immunity, so they will catch a cold if they are blown by the wind a little. Moreover, people who exercise regularly have good immunity. Even if they catch a cold, they will not catch a cold so easily. Only when they are too cold will they get sick.