Remove yellowing, dullness and brighten skin tone on face

Remove yellowing, dullness and brighten the skin color on the face

Remove yellowness, remove dullness and brighten the skin color on the face. Dull skin color makes the face look very haggard, and The complexion looks very bad. Instead of blindly whitening the complexion, it is better to start by removing the yellowish air and brightening the complexion. The following facial treatments remove yellowing, dullness and brighten the skin tone. Remove yellowing, dullness and brighten skin color on the face 1

1. Get enough sleep

An important reason for yellowing skin is to stay up late. This is because people are used to going to bed late now, often Staying up late as a revenge, but if a woman wants to remove yellowing and brighten her skin, she must ensure adequate sleep. Staying up late will cause metabolism to slow down, and the skin will turn yellow over time, so she must ensure sleep and go to bed early and get up early.

2. Exercise

Exercise can not only strengthen the body, but also make the skin more radiant. Exercise will activate the blood in our whole body and the skin will become rosy, so the skin Exercise is indispensable to remove yellowing and brighten skin tone. You can choose jogging, swimming, leg raising, etc. The most important thing is persistence.

3. Supplement vitamin C

Vitamin C is essential to remove yellowing and brighten skin tone. You can drink more lemon water every day. Lemon is rich in vitamin C and vitamin C. C has strong antioxidant properties, can scavenge free radicals, inhibit melanin precipitation, and have a whitening effect. You can also take whitening pills, which contain vitamin C, vitamin E and vitamin B2, which can inhibit the formation of melanin, prevent melanin deposition, and achieve whitening effects.

4. Eat more foods that replenish qi and blood

Dull and yellow skin may be due to insufficient qi and blood. You can eat more foods that replenish qi and blood every day to eliminate yellowing through internal regulation. To brighten skin tone, especially women who need more supplements during menstruation, you can eat more peanuts, red dates, longan, brown sugar, pumpkin, yam, millet, etc. Internal adjustment can fundamentally solve skin dullness and make the skin more rosy and shiny.

The above is the complete content of the methods to remove yellowing and brighten skin color introduced to you. After reading the above, is it clear? If women want to remove yellowing and brighten skin, they must choose a method that suits them, and It is not harmful to the body. Among many methods, female friends recommend the use of whitening pills. It is simple, convenient, fast, safe and effective. I hope the above content will be helpful to you. Remove yellowing, dullness and brighten skin color on face 2

Tips for brightening skin color 1

1. Tomato

Tomato is a kind of antioxidant with antioxidant effect Food, it can fight the damage of free radicals to the skin and effectively improve the original dull skin color. The vitamin C it contains can effectively brighten the skin color, create a fairer and rosier skin, and make the complexion look healthier.

2. Grapes

The cyanine glycosides in grape seeds are also very effective in antioxidants. substance, but if you want a better effect of brightening your skin tone, drinking wine made from grapes can have a better antioxidant effect and make your skin tone brighter and rosier.

3. Green tea

Green tea contains a variety of bioisoflavones. The catechins it contains are powerful antioxidants that effectively inhibit free radicals in the skin. The production and destruction of green tea can effectively brighten skin color and delay women's aging, so we can drink some green tea daily to help maintain skin.

4. Oatmeal

Oatmeal is a kind of whole grain. It is rich in protein and calcium. It is also a food that can effectively brighten skin color. It can accelerate the body’s metabolism and speed up the metabolism of the body. The synthesis of amino acids promotes cell renewal, making the skin tone brighter and fairer.

5. Spinach

Spinach is rich in vitamin C, carotene and a variety of minerals. It is a very effective oxidant that can effectively fight Free radicals can make dull skin whiter and rosier, and fair and rosy skin can make you look better. It is a food that can significantly brighten skin.

Tips for brightening skin color 2

1. Beans

To brighten skin color, we must first understand why we have poor complexion. This is related to anemia in the body. If you want to brighten your skin tone and make your skin rosy and shiny, you must first replenish iron to relieve anemia.

Adzuki beans, black beans or soybeans are all sources of iron. Regular consumption of beans can effectively brighten your skin tone.

2. Spinach

Magnesium, a mineral contained in spinach, is a substance that women are more likely to lack. This can cause fatigue and affect complexion, so if you eat more spinach daily, It can help replenish this element, return the body to its best state, and the skin tone will naturally become brighter.

3. Strawberries

Strawberries are rich in vitamin C, which is a good remedy for whitening. It can be used to remedy dull skin. In addition, vitamin C can help the body absorb Iron nourishes cells, so eating more strawberries can make people energetic and look good naturally.

4. Bananas

Bananas contain carbohydrates that are easily absorbed by the body, and are also rich in potassium, which can help the skin maintain the normal function of muscles and nerves, making you full of energy. Easily develop a vibrant, healthy and natural complexion.

5. Skim yogurt

Women are prone to calcium deficiency, so they often feel weak and lethargic, so they should pay attention to calcium supplements in daily food. Skim yogurt is rich in calcium, and drinking it every day can be effective. Improves symptoms of women's fatigue and anxiety, returns youthful and radiant skin to normal, and effectively brightens skin. Remove yellowing, dullness and brighten skin color on the face 3

How to brighten and improve the skin

1. Wash your face in time after using electronic products

Every day we We spend most of our time facing various electronic screens. If we wipe the electronic screen with a tissue, we will find that there is really a lot of dust and dirt on the screen. This is mainly because the electronic screen has static electricity that will absorb dust, bacteria, etc. in the air. , when we face the electronic screen, a lot of dust and bacteria will be absorbed on our face. Therefore, if we face the electronic screen for too long, our face will become dark yellow, oily, and even prone to acne. Therefore, every time you use electronic products, be sure to wash your face promptly with water.

2. Exfoliate regularly

Too much old dead skin cells accumulated on the surface of the skin will make the skin look rough and dull, and can easily lead to acne, acne and other problems. It should be removed regularly. Remove excess cutin and maintain the normal metabolism of the skin's stratum corneum, helping to keep the skin smooth and transparent.

3. Adhere to sun protection

I believe everyone knows the importance of sun protection for whitening and anti-aging. It needs to be sufficient all year round. Apply an adequate amount of sunscreen. Generally, you can use sunscreen above SPF50 for outdoor activities in summer. In other seasons or for daily commuting, sunscreen around SPF30 is enough.

4. Use whitening skin care products

Using whitening skin care products containing vitamin C, vitamin E, nicotinamide, arbutin, tranexamic acid and other ingredients will have a good whitening effect. , has a good effect on brightening and whitening skin.

5. Diet conditioning

In daily life, eating more fruits and vegetables rich in vitamins, or taking oral whitening products such as vitamin C, vitamin E, and whitening pills can also have an effect. To even out and brighten skin tone.