What's the best thing you've eaten recently?

"What's the best thing you've eaten recently?"

I don't know when to start, I will ask my friends this question from time to time. The answer is not always satisfactory, but I think this is a lovely question. If the other party can say something, I can refer to it next time; If the other person feels that he has been eating normally recently, it means that the other person has a good appetite and is in a good mood, so he can talk casually. But if the other person hasn't eaten recently, it means that he is in a bad mood or losing weight. At this time, it is best to comfort and persuade.

Actually, I'm not a foodie, and I don't deliberately collect food on weekdays. So far, the best food I have ever eaten is home food. But every time I think about eating and talk about eating, I seem to have a feeling of happiness. That's because I always feel that a person who can still eat and feel delicious must have a less painful life and even be happy.

After I went to college, I seldom went home for dinner. Eating out on weekdays, although there are many kinds and the taste is ok, it seems that there is no joy in eating whether it is tableware, ingredients, taste or eating atmosphere. Eating too much oil and salt outside made my taste numb. On weekdays, most people eat in canteens or restaurants. They use disposable lunch boxes and chopsticks. The ingredients have lost their original flavor, and the eating place is noisy and crowded.

Takeshi Kaneshiro said in "Chongqing Forest" that running is a private matter, and you can't just show it to others. I wonder, will eating be a very private thing? It's just that we're all used to finding people to eat with. On the contrary, eating alone will make you feel lonely. If you eat alone, you may think. But the best state should be to think nothing, just immerse yourself in the color and fragrance of food.

Most people's eating can only be a mechanical survival need. Eating, like working and studying, has become a matter of speed. Like myself, I will never forget the feeling of choking my esophagus in high school to save a few minutes of study time. After going to college, time is no longer so urgent, but I am still used to eating quickly. Although it has always been known that chewing slowly is healthy. It's just that the food in the canteen doesn't seem so delicious. Let me savor it. And I am not refined enough to enjoy a meal for a long time, and my taste is not refined enough to taste every bite of food. What is hidden behind is actually a kind of life status quo with its own anxiety.

I don't have enough time and patience to do such a simple thing.

I have heard a Buddhist saying before, "Hungry means eating, sleepy means sleeping." It means eating and sleeping, which is the highest state of life. These two seemingly simple things, the average person can't do, and I am such a person. Let's not talk about sleeping for a while. Let's talk about eating according to our own experience.

I am a person who has been troubled by eating, similar to "bulimia", but not to that extent. Only when I am in a bad mood, I always tend to vent my emotions with food. I don't really pursue the quality of food, but I will pursue quantity, especially those high-calorie things. I always feel that such things will give people a sense of fulfillment. Later, when I read the scientific explanation, I did mention that high-calorie food can stimulate the brain and secrete a pleasant substance. After learning the truth, I felt a little lost. I felt that I was an animal under physiological control, and people needed self-control. Later, I saw a very literary saying that when my stomach is full, my heart will not be so empty. Maybe it's because I'm empty inside, so I want to fill my stomach

In the winter at the beginning of the year, a person was walking on the way back from cram school. It's a little cold. Seeing the warm light in the bakery, I went in and bought toast for breakfast tomorrow. But on the way, I couldn't help but open it and eat a piece, which didn't taste good. But I don't know why, I just can't help putting it in my mouth. "Why is it so bad?" He cursed while stuffing. But I put them all in my mouth. This is a morbid appetite, no hunger, no enjoyment, just rudely stuffing food into your mouth.

Every time I pass by the canteen, whether it is a meal or not, I will habitually go in and buy something to eat. Passing by the supermarket, I couldn't help but go in and have a look. I wandered between snack shelves, picked up snacks to see the calorie value on them, and then put them down.

I was so hesitant and unable to control myself, which made me feel painful. Self-discipline and sobriety were defeated. In such a gloomy day, like most girls, I am stuck in the pain of gaining weight and losing weight. In those days, no matter how delicious things are, they will become filling tools, and no matter how bad things are, they will give me an illusion of fullness and sureness.

In the face of the depression and pain of life, there are actually many ways to alleviate it, but I don't know why, I chose to eat like this? Maybe it's because it's easy and controllable.

After a long time, I am no longer obsessed with food. However, I also failed to learn to savor every bite of food. Eating is normal, and I won't pay attention to eating any more. Only occasionally will I think of "gluttony", which is when I am in a particularly bad mood.

Eating seems to be the weather vane of mood. I still can't completely control my emotions, but I'm much more stable than before. I think this is also an improvement.

Recently, after reading the love letter written by Zhu Shenghao, a famous translator, to his wife Song Qingru, Zhu Shenghao said, "I wandered outside all day yesterday, and I was not happy at all. I really want to eat something delicious. " Suddenly feel very kind. I used to like Zhu Shenghao, and I wanted to eat if I was unhappy. In this way, it is normal to always want to find something delicious on weekdays. Besides, most people in this world will like delicious food.

Try to eat something delicious next time you are unhappy.

On weekdays, I also asked people around me, "What's the best thing to eat recently?"

Eating is a very happy thing.