What effect does longan honey have? Drink honey every day, ok?

Also known as "longan honey", it is the top grade of honey, mainly distributed in South China, such as Guangdong, Guangxi, Fujian and other provinces. Honey is amber, sweet and difficult to crystallize. It has a strong aroma of longan bone, and the content of protein is the highest in China, reaching 1.699%. It has the effects of nourishing blood, tranquilizing mind, stimulating appetite, invigorating spleen, caring skin, clearing away heat and moistening dryness, invigorating middle warmer and benefiting qi, and has auxiliary effects on palpitation, insomnia and memory loss caused by deficiency of blood in heart and spleen. Especially suitable for women.

You can eat it every day. The amount of honey eaten by China people is far lower than that of foreign countries.