Joke Collection Website - Mood Talk - Can millet and walnut cook porridge together?
Can millet and walnut cook porridge together?
Millet is rich in carotene, starch, inorganic salts, vitamin A, vitamin D, vitamin C, vitamin B 12, vitamin B 1, vitamin B2, protein, fat, zinc, iron, calcium and other nutrients, which has a good health-preserving effect.
Cooking method of millet porridge
Step 1: Take100g of millet, wash it with clear water for 3-5 times, and then soak it in fresh water for a few minutes.
Step 2: Take a clean casserole, add 1500 ml water to boil, then add the washed millet, and cook slowly for about 1 hour.
Step 4: Stir for about 3 minutes first, then don't stir the millet porridge, let it boil naturally in the millet pot until it becomes sweet and delicious.
Step 5: Don't hurry to eat out of the pot, wait until the porridge becomes sweet and soft, and the millet porridge has become warm. At this time, millet porridge is cooked.
Step 6: A bowl of millet porridge is served on the table, which is sweet, delicious and nutritious. Adding a little brown sugar is sweeter, healthier and more nutritious.
Millet porridge is really a kind of nutrition porridge, which can promote the digestion and absorption of the stomach, and it will also be very helpful for the intake of nutrition.
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