What is interstitial pneumonia? What should I do? Who knows? Tell me quickly.

Interstitial pneumonia refers to a group of diffuse lung diseases mainly involving interstitial lung, alveoli and/or bronchioles. Diffuse alveolar unit inflammation with interstitial fibrosis is the basic lesion, and progressive dyspnea will occur in clinic.

To do these ten things well:

First, ensure a good mood.

Traditional Chinese medicine believes that the lungs are sad, so patients should pay attention to the maintenance of mental health in their daily lives, so that they can maintain a relaxed and happy good mood and a positive and optimistic mood, and avoid the sad mood from damaging the lungs.

Second, the daily life health care law

To live regularly, going to bed early and getting up early conforms to the principle of nourishing yin in autumn and winter. When the climate gets cold in winter, it is necessary to exercise your ability to keep out the cold moderately to adapt to climate change, which can improve immunity and prevent diseases. Although the cause of pulmonary fibrosis is still unclear, environmental pollution is undoubtedly an important reason for the surge in patients.

Third, the diet health care law

The climate is dry in autumn and winter. In addition to drinking more water, you should also eat more fruits and vegetables that nourish yin and moisten dryness, moisten the lungs and promote fluid production. Avoid greasy and thick taste. Try to eat less spicy food in your diet and don't eat more barbecue, so as not to aggravate the symptoms of autumn dryness.

Fourth, refuse to smoke

Pulmonary fibrosis is a manifestation of many diseases, and many patients with lung diseases have pulmonary fibrosis in the later stage. Although there is no clear evidence that smoking is directly related to pulmonary fibrosis, long-term smoking leads to the decline of lung function and may cause pulmonary fibrosis.

V. Exercise and health care

Patients can choose jogging, walking, various ball games, Tai Ji Chuan, Baduanjin, Wuqinxi, mountain climbing and outing. Moderate exercise is very beneficial to strengthen physical fitness and improve cardiopulmonary function. But the amount of exercise must be moderate, not too much, and the body is sweating slightly, so you must not sweat.

Sixth, avoid infection.

Infection will aggravate the symptoms and condition of idiopathic pulmonary fibrosis, and it is easy to ignore the slight change of breathing and the aggravation of cough. Report new symptoms to the doctor in time so as to treat them as soon as possible.

Maintain proper weight and good nutrition.

Being overweight will increase the burden on the heart and lungs to supply oxygen to the whole body, and it will also lead to shortness of breath. Being overweight will also increase the pressure on the diaphragm, leading to insufficient breathing.

Eight, don't ignore asthma and colds.

Asthma is one of the most important symptoms in patients with pulmonary fibrosis, which is mainly caused by hypoxia. Patients are prone to cough, usually dry cough, and there is no phlegm in the early stage. This situation is easily overlooked, because the body is tired after exercise. If there is progressive dyspnea and wheezing is aggravated, you should see a doctor in time.