How to play a good point guard

Personally, point guards should pay attention to dribbling, passing and shooting.

First, keeping the ball well and sending the ball to the frontcourt is the basic function of the point guard. If the LZ ball is easy to be broken, pay attention to three points: 1, which makes it easier to control the ball and protect the ball. When it is predicted that the opponent will steal your ball, use your body or non-dribbling hand to block the opponent's ball in the middle. After a basketball hit, it is not played with the palm of your hand, but with your fingers, dribbling, shooting and dribbling. Then the ball control action must not be too fancy, just be practical, and it is enough to practice a few simple actions such as changing direction and turning around. The most important thing is to be strong when dribbling, which is conducive to better control of the ball and body.

Second, passing and organizing are the second major functions of the vacancy. The point guard is headed by passing the ball, and teammates have a better chance of never attacking themselves. To put it bluntly, the point guard in the open field only needs to pass the ball to two kinds of people: 1 the person with the strongest personal ability in the team and the person who is most sure of scoring at that time (the person with the greatest chance). As for how and when to live, it depends on consciousness. To put it bluntly, it is very difficult for a point guard to organize an attack without any tactical support. At most, you can play pick-and-roll with people you know, occasionally pass the ball to teammates who are empty-cut, or you can break through and feed the ball to the center. This kind of play is very scattered, not an organized attack at all, but it can reflect the passing consciousness of the point guard. There is also the passing technique. You should be familiar with passing and be able to use the skills you need at any time. Pass the ball as accurately and quickly as possible without spinning (no mistakes, difficult opponents, easy teammates to catch). If you want to practice, you can draw a circle on a wall and throw a basketball into the circle. . .

Third, shooting, the point guard requires good high-position projection ability, and can shoot by himself when teammates have no chance. First of all, the point guard is not a winger, so there is no need for a strong winger breakthrough. The main activity area is at the top of the arc, and shooting is the simplest and most effective way to score, saving physical strength. Therefore, the point guard must be at the top of the high arc when shooting, with two points and three points and a certain aim. Then there is the need to have a certain breakthrough ability, which can make sudden points or short passes and disrupt the opponent's defensive formation.

Fourth, the body, as a point guard, is the position where playing depends least on the body, but it is the position that requires the highest physical foundation. The most basic duty of the point guard is to bring basketball to the frontcourt and then pass it out, which requires that the point guard must have the ability to break through the pressure, which is very demanding for the body! First of all, you should have the ability to fight. Exercise yourself at ordinary times and don't talk too much. Then there is the ability to control the body, which is the core strength. It is more important to practice waist and abdomen strength. It is also good to practice sit-ups when playing wild ball. Finally, you need good physical strength. You will be crushed more than once or twice, but it is possible that you will be crushed when you control the ball in a game. You can go through it once or twice with explosive power and speed, but it can't be like this all the time. You must break through the pressure many times in the confrontation, which requires good physical strength. (They all rely on explosive force to break through and press, in fact, they need more energy. These physical requirements are also applicable in positional warfare, and the requirements are higher.

Also, as a point guard, never let your body get out of control. Your body needs to be under your control (a good point guard means your team is under your control). Learn to control first anyway.

Besides, isn't 12 years old 17 1 a little high? I just graduated from junior high school 174. . .

Have a nice LZ game!