Buddhist sentences describing meditation

1. Buddha said that bitterness is not bitterness, and joy is not joy, but a temporary obsession. If you cling to an idea, you will be trapped in an idea; Once you put it down, it's in your heart. Things change at will, the environment is created by the heart, and troubles are born by the heart. Some people, some things, can't be met. In this case, relax and let nature take its course. No matter when and where, you should have a carefree heart, keep an open mind and don't let yourself live too tired.

2. Learn to be alone with yourself, and your mind can be purified. Solitude is also a necessary space for the growth of the soul. Only by calming down can we return to ourselves. The soul has a home, and life has a way out. Only by learning to be alone with yourself can the mind be clean, the mind mature and the mind broad. Being alone is a kind of quiet beauty and also a kind of cultivation. You can be proud when you are alone, and calm when you are noisy.

Happiness depends on life, laughter and tears interweave, and you don't have to be too happy to get it. If you have some, you will inevitably give up others; There is no need to grieve for what is lost, and nothing can stay forever. Don't define the happiness of life by the success or failure of your career and the amount of income. They are only vassals and have no necessary connection with happiness. As long as everything is normal, no complaints, no jealousy, no slack, no indifference, happiness can be attached.

4. The greatest achievement in life is tolerance. It is not cowardice or forbearance, but examining people's difficulties, making up their shortcomings, developing their strengths and forgiving their mistakes, instead of being jealous of their talents, my abilities, satirizing their shortcomings and blaming them. Tolerance is a state of affirming oneself, accepting others, and being kind to life and others. Behind tolerance is love and strength, a straight back and a broad mind.

5. Life is a process of constantly choosing and giving up. Giving up can make the limited life release the maximum energy. Without giving up boldly, there will be no tenacious persistence. Giving up is a spiritual awakening and a manifestation of wisdom, just like being released into the forest and water. When all the dust settles and the noise of the past calms down, we will truly understand that giving up is also a choice, and losing is also a gain.

6. Water, the lighter, the clearer; People, the lighter the happier. The less things mixed in the water, the clearer and brighter it looks, although it seems that there are many different flavors missing. The more you are tempted to be pessimistic about life, the less happiness you seem to have, but the less trouble you have because of your inner simplicity. Enjoy, at the expense of paying. The more roles you play, the more tired you get. Indifferent and simple; Simple, making people happy.