How to do spa therapy at home

How to do spa treatment at home

How to do spa treatment at home. Now many people know that when their skin is dehydrated, they will use skin care products to replenish moisture, and sometimes they will go to a beauty salon for it. For skin spa treatments, it costs a lot of money to go to a beauty salon for spa treatments. Let’s talk about how to do spa treatments at home. How to do spa treatment at home 1

Three simple steps for spa treatment

1. After cleaning your face, use your own lotion and skin care products and pat it on your face. I remind everyone here after get off work that you must You need lotion, otherwise it won't be effective. Don't be afraid of wasting lotion when using it, because the cost will never be higher than the price of going to a beauty salon. First of all, we take the first shot, and wait until it is fully absorbed before applying the second shot. When the face feels a little sticky, When the face is almost absorbed, we can use cotton swabs to scrape the skin from the lower end of the face to the upper end. In this way, all the dirt in the pores will be scraped out. In many cases, it will be oily. The thing is black.

2. Just wash your face with water after shaving, wait for it to dry naturally, and then mix the water, lotion and cream of your skin care product set evenly in the ratio of 1:1:1 That’s it. The next step is to apply the prepared skin care product thickly on your face and leave it on for about 20 minutes to allow your face to fully absorb the nutrients in the skin care product. After half an hour, you will find that your face is more hydrated than last time after you wash your face. Much tenderer

3. The next step is maintenance. Just follow your usual skin care steps to maintain your skin. Friends with dry skin can do it twice a week. After a while, you will find that your skin is really different.

When it comes to skin care, you don’t actually need to worry about whether you go to a beauty salon for various skin care treatments, or whether you have more or less skin care products. What matters is whether you choose the right skin care products, and whether you know how to use them. Regarding the use of skin care products, I believe you have a new understanding after reading the article. If you haven’t tried it yet, it will really make your skin more supple and supple! How to do hydrotherapy at home 2

Use Desmodium to eliminate stones

Many people have stones. For urinary stones, it is recommended to drink Desmodium soaked in water. This is a very common problem in the south. The recipe. Money grass can be bought in pharmacies. Money grass looks weak, but its "power" is great.

Money grass has a very good effect of removing stones and relieving pain. It can be boiled or soaked and drank. If boiling, boil for 3 or 5 minutes at a time until the water boils. If it is convenient, you can also drink it by soaking it. But when you drink it, the active ingredients in the money plant dissolve relatively less. Money grass clears away heat, so people with weak stomachs should not drink it on an empty stomach. It is recommended to drink it 30 minutes after a meal.

In fact, in addition to money grass, boiled corn cobs can also expel gallstones and kidney stones. In the south, wet corn cobs are often used, and the cobs with peeled corn kernels are still boiled in water in a pot. Corn itself is delicious, and water cooked with corn cobs tastes great too.

Orange peel water to treat coughs

In fact, many cough medicines contain tangerine peel. According to traditional Chinese medicine, tangerine peel can regulate qi, resolve phlegm, and strengthen the spleen. Therefore, coughs are not serious at ordinary times. If so, you can use tangerine peel water as a health drink to develop a habit.

Generally speaking, it is better to drink tangerine peel from certain years soaked in water, which is sold in traditional Chinese medicine stores, but for the treatment of general cough, freshly made and used is effective. . Nowadays, heating is still available in northern areas. Just wash the oranges, peel them and put them on the radiator to dry. In the south, you can place the orange peel in a sunny place to dry and let it dry naturally. When drying, the white part faces outward.

Use slightly hotter water (but not boiling water) when soaking, otherwise it will be difficult to soak. However, a reminder is that in order to prevent pesticide residues, the orange peel must be washed. You can soak the orange peels in 1:100 alkaline water for ten minutes and then rinse. Repeat three times for better results.

Lemon water can prevent colds

Lemon water can play a certain therapeutic role in the initial onset of colds. The main basis is that lemons are very high in vitamin C and citric acid, and both of these nutrients can enhance the body's immunity. Many people will ask why not use honey water or ginger syrup.

In fact, in clinical practice, drinking honey water early is a very effective way to relieve constipation, while ginger syrup only has a certain effect on colds and colds. Considering the comprehensiveness, lemon water is a relatively suitable choice.

Generally, lemons are washed, cut into slices, and soaked in warm water. The skin of lemons is waxy and difficult to clean. You can soak it in warm water for ten minutes, then rub it with salt or brush it with toothpaste.

It should be reminded that patients with stones and gastric ulcers should drink lemon water with caution. The citric acid in lemons easily combines with calcium ions in the body to form calcium crystals to form stones. Patients with gastric ulcers have too much stomach acid, and citric acid can easily aggravate their condition.