Is it okay to eat oil steamed stuffed bun every morning?

This kind of food contains too much oil and takes a long time to digest, which tends to make the blood stay in the digestive system for too long, leading to reduced cerebral blood flow and hypoxia of brain cells, which makes people dizzy, unable to concentrate and slow thinking. Seriously affect the efficiency of work and study.

Fried food such as fried dough sticks is the staple food of southern breakfast. Moderate fried food is harmless to health. Besides, skipping breakfast is an absolute mistake. You can lose weight without dinner. Breakfast is a must.