Lovelorn, how to heal?

Lovelorn is a very painful thing for everyone, but each of us must rely on our own strength to get rid of the pain of lovelorn. So what healing methods can help us come out quickly after lovelorn?

First of all, pour out our sadness to our close family and friends. Many times we need to find an outlet for our painful emotions. Many times we will feel much more relaxed when we say it. When we are lovelorn, we will feel particularly lonely. At this time, the companionship and comfort of family and friends are very important to us. Second, find an outlet for our emotions. We can do some crazy things, such as singing loudly or getting drunk, and even do some extreme sports, such as bungee jumping and skydiving, or we can choose to cry. In short, don't hide those depressed emotions in your heart, and don't always feel sorry for yourself because of lovelorn love. After the madness, continue to return to your original life track. Third, work hard and divert attention. People are always used to thinking in their spare time, so when we are lovelorn, we should try not to leave ourselves too much free time. We can divert our attention by working hard or studying, so that we don't have time to grieve for spring and autumn. In this process, we will become more and more excellent ourselves, and as time goes by, the pain caused by lovelorn will be less and less.

Fourth, go out for a walk or change your living environment. We can choose to take a vacation for ourselves, go to a place that we always wanted to go but didn't, let the open environment and those beautiful scenery heal our wounds, let those new environments bring us new excitement, reawaken our courage and confidence in life, and dilute the pain caused by lovelorn.