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Are you still cooking at home when you are pregnant?
Every pregnant woman is the most beautiful woman and every pregnant woman is a treasure. Since it is a treasure, we should pay attention to some details: try not to eat cold fruit; Seafood products must be shut up and not touched; Other foods ensure nutrition and pay attention to diversification and balance. After all, it is a matter of two people, especially the dearest and favorite baby.
Second, early rest.
Pay more attention to rest at the beginning of pregnancy. First, have a good rest, let the fetus absorb the nutrition of the mother, and let the fetus have enough time to grow; The second is to supplement nutrition. In addition to tea, drinks and foods taboo for pregnant women, try not to touch too cold water and take care of too many things, so as not to cause too much emotional fluctuation, ensure balanced nutrition and provide a good mother for the fetus.
Third, moderate exercise in the middle and late period.
In the middle and late pregnancy, you should do some small moves in moderation. You can climb stairs and walk in communities, forests, parks, fields and other places close to nature to breathe fresh air and exercise your bones and muscles. You can stretch your hand, kick your legs and do some simple exercises when you sleep at night. Cooking and daily housework at the same time, such as sweeping the floor, wiping the table, mending clothes, cleaning the wardrobe, etc. Can be done as exercise. In the process of doing it, you can talk, sing and interact with the baby in your stomach so that he can understand.
Of course, this problem varies from person to person, and it is ok to do some exercise and housework in moderation. To love yourself is to love your baby. Moderate exercise makes you healthy and your children healthy.
Do it!
At that time, when they were pregnant with Dabao, they were still drifting in the north. Didn't go to work during pregnancy. During the day, I just rest and cook.
I also cook occasionally when I have a second child. After all, my husband works very hard, and it is ok to cook when the body allows.
In fact, my pregnancy is just a special process. As long as I don't do dangerous things, everything I can do is encouraging, which is good for my health and my children.
Pregnant women don't mean not to do any housework! Make sure you're not too tired. Good luck!
I cook because I feel healthy when I am pregnant. I didn't say I felt heavy and uncomfortable. If I can, I'll do it myself. If I want to eat something, I'll do it myself, provided my body allows it.
Knowing that I was pregnant, my parents-in-law came to take care of me. I didn't smell the oil smoke for the first three months and basically didn't go into the kitchen.
In the second trimester, I feel uncomfortable, my stomach is small and I act like a normal person. Work as usual, study without delay, belonging to the kind that can't be idle. On the way, my parents-in-law also went back to their hometown several times. I did it myself when I went back. My husband helps me to cook some dark dishes occasionally, which is also a kind of life interest.
In fact, cooking mainly depends on your physical condition when you are pregnant. Do what you can, and don't be forced if you can't. And my own attitude towards cooking. You can be coquettish when you don't want to do it, and others will help you with sweet words. It's really not good to order food online, and it's also good to order that kind of pregnant meal. Learn to enjoy cooking.
Because no one has the obligation to cook for you, others should also know how to be grateful and help you. You chose to get pregnant and have children. When you're an adult, you have to figure out how to do things as an adult. Reasonable adjustment of emotional state of mind is good for yourself, your baby and others. After all, I know how to be cold and warm.
The last few meals cooked during pregnancy are full of good memories.
I've been pregnant twice. My family pays more attention to the first pregnancy, and my husband or mother-in-law cooks. When I was pregnant with my second child, I took Dabao with me and seldom went to my mother-in-law. My husband is busy, and I basically cook at home.
Can you still cook for your family when you are pregnant?
In fact, after pregnancy, expectant mothers can cook, but it may be difficult to cook in the first trimester because of the early pregnancy reaction, and after the early pregnancy reaction disappears in the second trimester, expectant mothers can generally cook at home. Expectant mothers should pay attention to the following points when cooking.
Of course, if the body is very uncomfortable, expectant mothers should not try to be brave, so as not to affect the baby's development. In addition, in the third trimester, the expectant mother's stomach is obviously enlarged and her physical burden is heavier. If you have family to take care of you at this time, you'd better not cook.
Many pregnant mothers feel that they should protect themselves as giant pandas when they are pregnant, which is particularly delicate. Actually, this idea is not very good.
When I was pregnant, there were only my husband and I at home, and my mother-in-law and mother were both in their hometown. At that time, I was still young Anyway, I don't feel uncomfortable when I'm pregnant. I'd better wash myself and sweep myself. Cooking is arranged by my family. I wash and cut vegetables, and my husband is responsible for cooking and washing dishes. This kind of life lasted about half a month.
Later, it was found that there were some threatened abortions, and my husband took over the cooking work. My mother came from her hometown to take care of it for more than a month. Later, my mother-in-law took over, so I didn't have much time in the kitchen during the whole pregnancy.
However, I think as long as the pregnant mother is not uncomfortable, cooking and doing some light housework is actually no big deal and will not cause harm to the body. Pregnant mothers should not think too much about themselves.
What should pregnant mothers pay attention to when cooking?
1. Don't stay too long.
Pregnant mothers may have threatened abortion in the first trimester, so pay more attention to rest and try to avoid standing for a long time to avoid physical fatigue; In the third trimester, the body is heavy and prone to fatigue. It is not advisable to stand in the kitchen for a long time to avoid premature birth. If you want to work in the kitchen, you can move a stool and sit down.
2. Don't push yourself.
Some pregnant mothers will have a pregnancy reaction in the first trimester and can't smell the kitchen fumes. At this time, they need her husband's care and care more, and try to let him do it.
3. Stay away from radiation.
Try to use less household appliances such as induction cookers and microwave ovens, and try to reduce radiation.
In short, if you have the help of the elderly, accept their kindness and try not to be picky; If not, work with your husband to turn cooking into a good thing to mediate the relationship between husband and wife. I believe you can do it with wisdom. Good luck with your pregnancy!
There was no morning sickness when I was pregnant, and my parents-in-law were not around, so I always cooked by myself. Sometimes, my husband also helps with cooking, but because he is not a good cook, to be honest, I still don't like his cooking.
The benefits of pregnant women cooking by themselves:
1. Do whatever you want.
After pregnancy, many pregnant women have different tastes from those before pregnancy, and suddenly they like certain foods very much, or suddenly they don't like the foods they used to like. I know my taste best. The advantage of cooking by yourself is that you can do whatever you want, which can ensure nutrition.
2. Proper exercise is beneficial to the physical and mental health of pregnant women.
Many pregnant mothers are protected like giant pandas after pregnancy, and they can't do this or that. As long as the body is within the normal range, if there are no signs of miscarriage or premature delivery, doing some housework in moderation is conducive to controlling weight, promoting metabolism and relieving many discomforts during pregnancy, such as edema and constipation.
Of course, pregnant women are a special group and need to pay attention to rest to avoid fatigue. They can't cook hard if their bodies don't allow them.
Pregnant women in these situations are not suitable for cooking.
1. Severe nausea and vomiting
Many pregnant mothers don't talk about cooking, but they are nauseous and have no appetite, and they have no appetite when they smell lampblack. This situation is definitely not suitable for cooking, and it is really difficult for pregnant women to cook.
Feel unwell
If there are signs of miscarriage, backache, severe edema, fatigue and lethargy, pregnant women should rest first and ensure their health and safety first, so they are not suitable for cooking.
The temperature in the kitchen is too high.
In early pregnancy, embryos are sensitive to heat, which is easy to damage the development of nervous system.
Therefore, if the kitchen temperature is too high in summer and the ventilation and cooling conditions are not good, it is not recommended for pregnant mothers to cook in the kitchen, especially to stay in the kitchen for a long time.
Precautions:
1. It is best for pregnant mothers not to use microwave ovens and induction cookers for cooking. These household appliances with relatively large radiation can be kept within a safe distance if they have to be used.
2. When cooking, it is best to use these cooking methods, such as stewing and steaming, to stir-fry food, and the fumes generated make the kitchen more polluted. These substances will enter the pregnant mother through breathing, which is not conducive to the health of pregnant women.
After 70, the mother of two children came to talk about my opinion. There are always wonderful things that insist on cooking during pregnancy and the second month, and I am one myself. When I was pregnant twice, I cooked all the meals at home until I went to the hospital. A week after two caesarean sections, I went into the kitchen again.
I don't think there is anything to be afraid of. In any case, you are full of negativity and naturally feel wronged. You think it's nothing. Of course it's nothing.
In this case, I felt that I didn't need care during pregnancy, and I didn't ask my parents and in-laws to help me. After giving birth to a child, I prefer couples to sit on the moon and feel more comfortable. My mother came to help me for a few days and let her go back. Of course, my husband is a good hand in taking care of the baby, much better than my novice mother.
1, pregnant women and parturients are healthy people, not patients.
I always think that pregnant women and lying-in women are healthy people, and there is no need to treat themselves as patients except for matters needing attention during pregnancy. For a while, I thought that pregnancy might have stimulated the potential of the body, and the whole person's state was much better than that when she was not pregnant. Therefore, during the whole pregnancy, all the housework that can be done is done correctly, and the rice is cooked as usual, and it is more appetizing.
Of course, it also depends on one's physical condition. I can understand that the reaction during pregnancy is particularly strong, and even pregnant women who need to stay in bed to protect their babies can't do any housework.
2, cooking is not a heavy housework, appropriate activities, help to recover.
For a housewife who loves to cook, cooking is really not a heavy housework. I don't feel tired when I am pregnant. I feel well after I left the hospital. I try to cook in the kitchen and do it slowly, so I don't feel tired.
Being a super pregnant woman and parturient is also one of the achievements in life.
In fact, deep down, I feel that being independent and being able to take care of myself and my family is one of the achievements of a woman's life. Not injustice, but pride!
On this issue, everyone may have very different ideas. Personally, don't spray if you don't like it.
The reaction to early pregnancy is more serious throughout pregnancy, especially when you can't smell the fumes. I feel sick as soon as I smell it. Although I cooked for my family before pregnancy, I really couldn't stand the smell after pregnancy. Every time my mother or husband cooks, I will stay away, let alone cook by myself.
(Image from the Internet)
My sister spent most of her pregnancy at her mother's house, because both her husband and mother-in-law had to go to work. My sister not only does housework at home, but also cooks by herself. Mother-in-law occasionally cooks a meal at home, and a large plate of fried green peppers has only two pieces of meat. My sister didn't think it was as much as her mother's, so she went back to her mother's house soon, ate at her mother's house every day, and didn't go back to her husband's house until the baby was coming.
In fact, Mu Mu believes that pregnant mothers can cook by themselves if they don't have any early pregnancy reaction, that is, they feel uncomfortable smelling oil fumes. After all, many sisters have a bad appetite during pregnancy and want to eat something to their liking. What husband and mother-in-law do may not be to their liking. If you meet a narrow-minded mother-in-law, it is obviously not to your taste, and you will feel that you are melodramatic. Therefore, if the body allows, it is better to do it yourself, eat happily and be more nutritious, and don't tire yourself.
It is worth noting that the cooking fume contains many harmful substances, so if pregnant mothers want to cook by themselves, try to use the range hood and keep the kitchen well ventilated, which can reduce the impact of harmful substances on the body.
It seems like a long time ago when I was pregnant, almost forty years ago. I have done everything, not to mention cooking. I used to ride a bike, wash clothes and cook, but I never said I smelled like a woman. When I am with my in-laws, I want to eat my in-laws. Sometimes he eats a small stove alone, and pregnant people are sometimes greedy but embarrassed to say. Other people's homes may not be like this, but I met a very old traditional family. Of course, I also have some opinions. After all, I am pregnant with a new daughter-in-law, and the conditions of his family are of course very different from ours. I have never suffered at home, so I often live in my mother's house, but I will go back to my husband's house on holidays. We have a pressure called saving money. I think people at that time were not as good as people now, but they were still too traditional in nature, but they were also quite good. I remember that twenty days before my death, I rode my bike to my husband's office to wash his clothes. People in his office didn't see that I was going to have a baby. Because it was winter, I might wear thick clothes, and they were all surprised to hear that I had a baby. Therefore, when you are pregnant, you still need to do more activities, and the baby will be smooth. I was born at home and didn't go to the hospital. I naturally gave birth to a fat boy of seven pounds!
Are you still cooking at home when you are pregnant? Every pregnant woman cooks for her family.
I went to work when I was pregnant with Dabao and didn't take maternity leave until ten days before I was born. I lived in the company when I was pregnant and went home occasionally. When I get home, I will buy food and cook by myself. I wouldn't have to be taken care of because I was pregnant. I have been an independent person since I was a child. I will do everything by myself, and I will never disturb others, especially when I am pregnant with Bauer. At that time, I was pregnant with Bauer and didn't take maternity leave until a few days after I was born. That year, I got up early every day to squeeze the subway to work in the company. Squeeze the subway home in the afternoon to buy food and cook. Because there was Dabao at home, I went home to see Dabao every day. Although tired, I can't say it. Go home to buy food and cook, and my wife sometimes cooks it herself. When I was most impressed, I was pregnant with Bauer and took the subway to work. I fainted three times on the subway, and only one grandmother stood up and helped me. I remember fainting on the hospital stairs when I went to the hospital for medical examination. Luckily, a young man helped me up. When I was pregnant, I went to the physical examination alone. My husband has no time to accompany me at work. I don't go to work until I get a physical examination on Sunday. Anyway, I'm used to it, and I'm chilling.
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