Should I buy an air fryer?

If you often eat fried chicken chops, fried chicken wings, fried popcorn, French fries and other fried foods. And want to consume less fuel, then the air fryer is worth buying.

Practical air fryer, food cooked faster. For example, it takes 10- 15 minutes to make French fries, but it takes 20-30 minutes in the oven; Cooking food quickly means saving more electricity; Strong water lock, less water loss, and the food made will not be too dry; There is little oil smoke, so it is easy to clean up. Take out the cooking basket and wipe it with a wet rag dipped in detergent. Then rinse it with water and it will be clean.

We can think of the air fryer as a mini oven with a fan, but it is not as simple as installing a fan. Manufacturers will also make some special designs at the bottom or periphery of the frying basket to make the hot air circulate around the food more omnidirectionally and quickly, which makes the heating mode of the frying pan mainly rely on thermal convection, while the heating mode of the oven mainly depends on thermal radiation.

Suitable dishes for air fryers:

1. Potato and aquatic species: potato, yam, sweet potato, taro, lotus root and water chestnut.

2, cauliflower tender stems: broccoli, cauliflower, lettuce, asparagus, bamboo shoots, winter bamboo shoots.

3, melon eggplant: eggplant, pumpkin, okra, zucchini.

4, fresh beans: green beans, beans, cowpeas, Dutch beans, soybean sprouts.

5. Mushrooms: Tricholoma, Pleurotus eryngii, Lentinus edodes and Coprinus comatus.