How to make chicken breast as a complementary food? 1 year

When the baby grows to five or six months, breast milk and dairy products can no longer meet the nutritional needs of the baby. Supplementary food must be added at this time. Many things can be cooked for babies, but they must not be eaten like adults. After all, the baby's digestive ability is very poor. Parents can chop chicken into chicken paste for their babies. Let's learn how to supplement chicken paste.

Supplementary feeding method of chicken puree:

1 1. Prepare a piece of chicken breast, wash it and cut off the chicken oil film for later use.

22. Then cut the chicken breast into cubes. Conducive to stirring.

33. Cut some Jiang Mo and put it in the blender with all the seasonings.

44. Press the stirring function key and it will be stirred in less than ten seconds!

55. Stir the chicken soup and add an egg.

66. Mix the chicken puree and eggs evenly with an egg beater.

77. Put it in the microwave oven and start steaming according to the function of steaming eggs.

88. It may be a little old to steam eggs for ten minutes, but it takes about six minutes after the fire.

99. Then pour it into pieces while it is hot and let the baby dig with a spoon!

10 10. You can also make this bowl of chicken paste into soup! You can cook delicious chicken soup with the whole family!

How to cook minced meat

Meat sauce generally includes chicken sauce, pork sauce, fish sauce and pork liver sauce, and each kind of meat sauce is similar. The nutritional components of all kinds of minced meat are different, and parents can choose according to their baby's situation. Here is a brief introduction to the practices and nutritional components of these minced meat.

1. Chicken sauce

Ingredients: chicken breast 30g.

Steps: Chop the chicken, put it in a pot and cook it, then grind it into mud.

Efficacy: This meat sauce has high nutritional value and is rich in high-quality protein, fat, vitamins and trace elements such as calcium and iron, which can prevent rickets in infants.

2. Pork sauce

Ingredients: 30 grams of lean pork.

Step: Chop the pork, steam it in a pot, and then grind it into mud.

Efficacy: This meat paste is rich in protein, fat, carbohydrates, B vitamins and trace elements such as calcium, iron and phosphorus, which can prevent nutritional anemia in infants.

3. Fish sauce

Ingredients: 30g herring or hairtail.

Steps:

(1) Wash the fish segments, add a little cooking wine and ginger slices, and steam for 10 to 15 minutes.

(2) After cooling, the fish bones and skin are removed, and the fish is directly fed after being crushed.

Efficacy: This meat sauce is rich in protein, lecithin, VB 1, calcium, iron and other trace elements, which helps to improve the baby's memory, thinking ability and analytical ability.

4. Pig liver mud

Material: pig liver 30g.

Steps:

(1) Pig liver is processed, cut in half, and scraped slowly with a knife until it becomes muddy.

(2) Steamed in a pot, slightly cooled and eaten directly.

(3) If it is chicken liver or duck liver, put it in a pot and steam it, and then roll it into mud.

Efficacy: This meat sauce is rich in protein, VA, VB and trace elements such as calcium, iron, phosphorus and zinc. Can prevent and treat infantile anemia.