How to eat delicious pig heart? The nutritional value of pig heart

The whole body of a pig is a treasure, and every part has a good health-preserving effect. Among them, the pig heart has the effect of sleeping and rejuvenating. How to eat pig heart to cure insomnia and dreaminess? Let me introduce the nutritional knowledge of pig heart to you!

How to eat pig heart

1. Stewed pig heart with cypress kernels

p>

1 pig heart, 15 grams of cypress kernels. Wash the pig heart, put the cypress kernels into the pig heart, seal it, add water to the pot, and simmer over medium heat. When taking it, slice the pig heart into slices, either with meals or on its own. It is suitable for symptoms such as restlessness, nervousness, spontaneous sweating, insomnia and forgetfulness.

2. Pork heart and jujube stewed

1 pig heart and 15 grams of jujube. Take the bloody pig heart and cut it open, add the jujubes, put it in a bowl, add water, steam and simmer until cooked, then eat it. It can treat palpitations, restlessness, fearfulness and irritability, restlessness in sitting and lying, excessive dreams and easy awakening, etc.

3. Stewed pig heart with ginseng and gui

50 grams of Codonopsis pilosula, 10 grams of angelica root, 1 pig heart, appropriate amount of MSG and salt. Remove the grease from the pig's heart and wash it; then select the top-quality Codonopsis pilosula, angelica root and pig's heart and put them into a casserole, add an appropriate amount of water and simmer over a slow fire until the pig's heart is cooked. Season with MSG and salt and take it in 2 times, 1 to 2 times a day, for 7 to 10 days. It has the effect of nourishing qi, nourishing blood and calming the nerves. This prescription can be used as a nourishing and therapeutic meal for heart-blood deficiency, heart palpitations, shortness of breath, palpitations, insomnia, and dull complexion caused by insufficient qi and blood.

4. Polygonatum odorifera braised pig heart

50 grams of Polygonatum odorifera, 500 grams of pig heart, appropriate amounts of ginger, green onion, refined salt, pepper, white sugar, sesame oil and marinade. Remove impurities from Polygonatum odoratum, add appropriate amount of water, simmer over slow fire for 40 minutes, and get the medicinal juice; cut open the pig heart, remove the blood, put it in a pot, pour in the medicinal liquid, add ginger, green onions, and Sichuan peppercorns, and cook over slow fire until six Remove when ripe. Pour the marinade into the pot, add the pig heart, cook over low heat and wipe away the foam. Then add an appropriate amount of marinade into the pot, add an appropriate amount of refined salt, sugar, monosodium glutamate and sesame oil, heat it into a thick sauce, and evenly coat the inside and outside of the pig's heart. It can be taken in 2 times, 1 to 2 times a day, for 7 to 10 days. It has the effect of nourishing yin and nourishing blood, calming the mind and calming the heart. It is suitable for the nourishment and treatment of heart palpitations, upset, insomnia and other symptoms caused by lack of heart blood and heart yin deficiency.

5. Pig heart, salvia and hawthorn soup

1 pig heart, 20 grams of salvia and 25 grams of hawthorn. Wash and slice the pig's heart, put it into the pot with salvia miltiorrhiza and hawthorn, add an appropriate amount of water, and simmer over low heat until the pig's heart is cooked and mashed, then remove from the fire. Eat meat and drink soup, 1 dose per day, for 7 to 10 days as a course of treatment. It has the effects of nourishing blood, calming the nerves and calming the heart. It is suitable for symptoms such as blood deficiency, palpitations, fatigue, palpitations, spontaneous sweating, and insomnia. It has a good effect on preventing and treating atherosclerosis, angina pectoris and vascular embolism.

6. Steamed pig heart with ginseng and qi

One pig heart, 30 grams of Codonopsis pilosula and 30 grams of astragalus root. In a large bowl, add an appropriate amount of boiling water and salt, put it in a pot and steam it. When cooked, you can eat pig heart and Codonopsis pilosula and drink soup. It has the effect of replenishing qi, stopping perspiration and calming the nerves. Suitable for excessive sweating, palpitation, qi deficiency and insomnia.

7. Pig Heart and Zao Ren Soup

1 pig heart, 15 grams of Huishen, 15 grams of wild date kernels, and 6 grams of Polygala. Cut the pig heart open and wash it. Put the poria, jujube and polygala into a gauze bag. Put the pig heart and the pig heart into a casserole and add water. Bring it to a boil over a high fire, remove the foam, switch to a slow fire and simmer until the pig heart is reached. Thoroughly cooked, remove the medicine bag, add seasonings and serve. Drink the soup and enjoy it. This soup can nourish the blood and nourish the heart, benefit the liver and calm the mind. Used for paroxysmal tachycardia, palpitations and insomnia.

8. Pig hearts in black bean sauce

Wash 1 to 2 pig hearts and put them in the pot. Add chives, ginger, bean curd, soy sauce, noodle sauce and rice wine. Add appropriate amount of water, simmer over low heat, remove and slice into slices, mix into the sauce in the pot and serve. It has the effect of nourishing the heart and calming the nerves. It is suitable for heart-blood deficiency, palpitations, anxiety, postpartum panic and convulsions. Nutritional value of pig heart

1. Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, etc.

2. The protein content in pig heart is twice that of pork, but the fat content is only one-tenth of pork. Benefits of eating pig heart

1. A good product to supplement myocardial nutrition

Pig heart has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility.

2. Soothe the nerves and sleep

Pig heart is also very effective in calming the nerves and calming panic, nourishing the heart and replenishing blood, and has a good therapeutic effect on panic and insomnia. Medicinal effects of pig heart

1. Break open a fresh pig heart with blood, add 60 grams each of ginseng and angelica root, cook it, remove the medicine, and eat the pig heart. It is suitable for people with a weak heart, excessive sweating, restless sleep, or difficulty falling asleep.

2. 2 pig hearts, 30 grams of lily, 20 grams of Polygonatum odorifera, add appropriate amount of water and simmer over low heat. Remove the pig heart and slice into pieces to season and serve. It is suitable for palpitations, irritability, insomnia, dreaminess, forgetfulness, dry cough, chronic cough, polydipsia, and lack of desire to eat, etc. due to heart, lung, and stomach yin deficiency.

3. 1 pig heart, put 10 grams of cypress kernels into the pig heart, seal it, add water to the pot and stew until cooked. It is suitable for symptoms such as neurasthenia, spontaneous sweating, insomnia and forgetfulness, and can also be used for constipation in the elderly.

4. Stuff 2 grams of cinnabar into the heart of a pig, cook or steam it, and take it with the soup and meat, once every other day, for seven pigs in a row to treat insomnia, blood deficiency and palpitation.

5. Cut the pig heart with a bamboo knife (avoid iron), add 3 grams of cinnabar, put it in a bowl, add boiling water, put it in the pot and steam cooked food to treat blood deficiency and palpitations.

6. One pig heart, wrapped in yellow mud and roasted, grind into fine powder, grind with 10 grams each of Sichuan clam and cinnabar, mix well, 10 grams each time, add boiling water Take it as a medicine to treat epilepsy and epilepsy.

7. Steamed pig heart with ginseng: Wash the pig heart, do not wash it after breaking it open, add 5 grams of ginseng (or 20 grams of Codonopsis pilosula) and 15 grams of angelica root with blood. Close the cut opening, put it into a bowl, add an appropriate amount of boiling water and salt, place it in a pot and steam until cooked. When eating, take out the medicinal residue, drink the soup and eat the pig heart. It can cure constipation, spontaneous sweating and insomnia.

8. Steamed pig heart with ginseng and qi: one pig heart, 30 grams of Codonopsis pilosula, and 30 grams of astragalus root. Add appropriate amount of boiling water and salt into a large bowl. Place in a pot and steam until cooked. You can eat the pig heart. and dangshen and drink soup. It has the effect of replenishing qi, stopping perspiration and calming the nerves. Suitable for excessive sweating, palpitation, qi deficiency and insomnia.

9. Pig heart in black bean sauce: 1 to 2 pig hearts, wash them and put them in the pot, add chives, ginger, bean curd, soy sauce, noodle sauce and rice wine, add an appropriate amount of water, and use a small amount of water. After simmering, remove and slice into slices, stir into the sauce in the pot and eat. It has the effect of nourishing the heart and calming the nerves. It is suitable for heart-blood deficiency, palpitations, anxiety, postpartum panic and convulsions.