Joke Collection Website - Mood Talk - What is cross-stepping? How to practice?
What is cross-stepping? How to practice?
There are cross steps as well as straight steps. . . Let’s talk about the flow first. For example, you receive a pass from a teammate and hold the ball with both hands. At this time, a defensive player comes to guard you. At this time, you want to break through him from the right, then you can quickly step out with your right foot to the right. direction, the basketball also moves to the right. . . This is Shunbu. . The best time to use the shun step is when you are running and have just received a pass from a teammate. At this time, you see that the defensive player has also caught up. Then use the shun step quickly (remember to be fast). When defending When the player comes over, you have already broken through him (you can watch the video of Wade's breakthrough). Next, let's talk about the cross step. When receiving a pass from a teammate, hold the ball with both hands (again, let's take the right breakthrough as an example). First, use your left foot. Take a step to the right (the difference between a cross step and a straight step lies in which foot takes the first step), and at the same time dribble the ball to the right. . This is the cross step. Let’s talk about the best time to use the cross step. When you catch the ball, the cross step is more effective when the opponent is close to you. This is because when you break to the right, you stretch out your left foot first. This means that your shoulders are facing the opponent, which means that you are sideways to break through. At this time, it is easier to break through the opponent. . . If you still don’t understand, you can watch the video~ Finally, I wish you success~ 1
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