What will happen if you eat a bowl of glutinous rice, eggs, and milk every morning?

Maoji is a slightly alcoholic snack made from fermented glutinous rice. In some places, it is also called fermented glutinous rice, sweet rice wine, etc. Let’s be more rigorous: If you eat a bowl of glutinous rice, eggs, and milk every morning as the questioner said, it can be said to be beneficial if you are not allergic to alcohol, have serious high blood pressure, diabetes, or drive. of.

First of all, there is no need to say anything about eggs and milk. If the 10 most suitable ingredients for human consumption are selected, eggs and milk will almost certainly be on the list. They are not only rich in nutrients but also suitable for human body absorption. This is almost It is well known to everyone. Let’s focus on mash. After all, friends in some places still don’t eat this very often.

Although glutinous rice wine has names with the word "wine" such as "sweet rice wine" and "sweet rice wine", as long as it is made correctly, its ethanol (alcohol) content is very low. If there is really a healthy alcohol intake, I think eating some glutinous rice is closer to this standard than drinking any alcohol. Anyway, my wife is a person who can get drunk from a glass of beer, but eating a small bowl of glutinous rice is enough. It's just right. Not only is there no discomfort, but my body feels warm and comfortable.

In addition to having a low alcohol content, mash is also rich in nutrients. Fermented glutinous rice contains 16 kinds of amino acids, including 8 kinds of amino acids necessary for the human body. In addition, it also contains a variety of vitamins, such as vitamins A, B, D, E, K, etc.

Furthermore, the fermented glutinous rice is sour and sweet, and can also whet the appetite and increase appetite. After fermentation, its nutrients become easier to be absorbed by the body.

So it is still beneficial to eat a little fermented glutinous rice, eggs and milk for breakfast, at least it can stimulate the appetite and warm up the body. The various vitamins in it help to improve skin condition and alleviate hair loss; while the comprehensive and easily absorbed protein with amino acids helps to strengthen the body and enhance immunity; and fermented glutinous rice milk and eggs are relatively easy to digest and absorb, which is good for some stomachs. It is also suitable for those who are uncomfortable and cannot bear heavy digestion tasks. Anyway, it is definitely better than instant noodles or simple fried dough sticks and steamed buns.

Of course, no matter what good food you eat, don’t eat too much, otherwise you may have problems such as obesity and toothache.