The function of passion fruit

The role of passion fruit, everyone will know its efficacy and function before eating a food. Many ingredients can be used as medicine. Guangdong often uses it to make soup, which is very worthy of daily consumption. Passion fruit plays an important role in health. I hope the following can help you!

The role of passion fruit 1 Passion fruit alias: egg fruit, bitter fruit, Brazil fruit, passion fruit, rattan peach, passion fruit.

Passion fruit, also known as passion fruit, is a tropical vine climbing fruit tree of passion fruit, with sweet and sour fruit, rich flavor and pleasant aroma. At present, it is known that passion fruit contains 132 kinds of aromatic substances, which is one of the most fragrant fruits in the world and has the reputation of "king of juice". There are more than 400 species of this genus, most of which are native to tropical America, and 13 species are native to China. They like light, warm to high temperature and humid climate, and are not cold-resistant. It grows fast, has a long flowering period and a large number of flowers, and is suitable for planting in the area south of 24 degrees north latitude.

Main nutrition:

Vitamins, compounds, amino acids and protein.

Therapeutic effect:

Appetizing, promoting digestion, quenching thirst, improving metabolism, caring skin, and resisting aging.

Suitable for people:

Passion fruit (egg fruit) can be eaten by the general population. Especially women.

Taboo crowd:

There are no special dietary taboos.

Efficacy and function of passion fruit

1. Passion flower is rich in juice, which can promote fluid production and quench thirst.

2, help digestion Passionflower is rich in vitamins and amino acids, which can help the human body absorb nutrients and promote digestion.

Passion fruit in beauty beauty is rich in VC, SOD enzyme and carotene, which is helpful to improve the skin and has anti-aging and beauty effects.

What should I pay attention to when eating passion fruit?

Passion flower soup 1, 5- 15g.

2. Mature passion fruit gradually turns red, and the stronger the fragrance, the better the maturity.

How to preserve passion fruit

Passiflora must not collide when stored. If it is damaged, just store it in a dry and ventilated place.

The role of passion fruit 2 When it comes to the side effects of passion fruit, not many people may know it, because many people don't know what passion fruit is. To tell the truth, few people know passion fruit in reality, but many people know its other name, that is passion fruit. But few people know about the side effects of passion fruit, because the origin of passion fruit is basically abroad, and many people have never even eaten passion fruit.

Passion fruit, also known as Brazil fruit and passion fruit, is a kind of fruit with very high vitamin C content, and also contains amino acids and carotene. Eating some passion fruit in moderation can effectively absorb vitamin C and play a certain antioxidant role. It can delay skin aging and play a role in beauty. Protein in passion fruit can enhance human immunity and provide energy for metabolism. Passionflower has a very high cellulose content, which can promote intestinal peristalsis without damaging the intestine, thus achieving the effect of losing weight.

Side effects of passion fruit

However, in recent years, the communication between countries has become more and more cautious, so China has also begun to grow passion fruit. However, due to the growth environment and habits of passion fruit, it is generally planted in places with high temperature, such as Hainan and Guangxi, and is generally not planted in other places. Let me talk about the side effects of passion fruit first.

1, passion fruit is easy to get angry if you eat too much at a time, just moderate it.

2, some people may not be used to eating, and sometimes they will feel queasy.

3. Other side effects can be ignored, so don't worry.

Taboo crowd of passion fruit

1, suitable for people: the general population can eat it.

2, not suitable for the crowd: people with digestive system diseases should eat carefully.

Medicinal value of passion fruit

1, deep cleaning mechanism: superfine fiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes and completely discharge them, and improve the composition of intestinal flora, thus playing a barrier role in protecting the stomach from absorbing harmful substances. Passion fruit can inhibit the growth of harmful microorganisms in the digestive tract. The combination of passion fruit and passion fruit has a significant effect on eliminating toxins in the body, regulating the intestine, strengthening the stomach and improving the body's nutrient absorption function, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.

2. Detoxification and beauty-care mechanism: Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty.

3, body shaping mechanism: eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and also absorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.

4. Promote metabolism: the superfine fiber of passion fruit can promote excretion, relieve constipation symptoms, remove irritants stranded in the intestine, and avoid stimulating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. The microfiber also has anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, which can lower cholesterol and purify blood. In addition, passion fruit is rich in VC, carotene and SOD enzyme, which can scavenge free radicals in the body and play a role in skin care and anti-aging.

Except for the passion fruit, it will get angry if you eat too much, and it may be disgusting. There are basically no other side effects. In addition to the side effects of passion fruit, passion fruit actually has many functions and functions, which are generally good for everyone's health. Therefore, with the extensive planting of passion fruit, everyone will be able to eat passion fruit often in the future.