Is Guo Hua tea good?

Is flower and fruit tea good? With the rapid development of economic conditions, more and more people begin to pay attention to health preservation. Many female friends like to buy some scented tea and fruit to make health tea, which can relieve summer heat and help to maintain beauty. Let me talk about huaguocha.

Is flower and fruit tea good? 1 Just drink flower and fruit tea. Guo Hua tea, also known as fruit tea, is a kind of tea-like beverage, which is made by concentrating and drying different flowers and fruits.

The ingredients contain a variety of vitamins, fruit acids and minerals, but do not contain caffeine and tannic acid. The ingredients of different flavors of Guohua tea are slightly different.

However, the main ingredients are still hibiscus flowers, rose hips, orange peel and apple slices. After brewing, the original flavors of flowers and fruits can still be maintained, and the rich fruit fragrance, combined with rock sugar drinking, can relieve the mood and have the effect of beauty beauty.

1, regulating qi of spleen and stomach

Huaguocha contains a lot of vitamin C, and all kinds of fruits and flowers in it have their own characteristics. Among them, grapes are sweet and flat, nourishing liver and kidney, benefiting qi and blood, promoting fluid production and diuresis.

Apples are sweet in taste and cool in nature, which can promote fluid production to quench thirst, clear away heat and relieve annoyance, strengthen the spleen and stop diarrhea, and also cure dry stool; Papaya and citrus peel promote digestion, strengthen stomach and stimulate appetite; Rosa davurica has bitter taste, cool nature, clearing heat and promoting diuresis, expelling wind, promoting blood circulation and detoxifying; Roses are sweet in taste, warm in nature, promoting qi circulation to relieve depression, promoting blood circulation and relieving pain. Various functions are related to harmonizing the qi of spleen and stomach.

Step 2 treat colds

Guo Hua tea can treat colds, and the active vitamin C contained in tea itself plays a role. Vitamin c can improve immunity and strengthen the body's disease resistance.

Drinking a cup of flower and fruit tea is actually equivalent to drinking a cup of fresh juice. In Germany, people often use flower and fruit tea as an auxiliary method to treat diseases with drugs, thinking that this can shorten the course of disease.

3. Moisten intestines

Some people with indigestion eat pulp when drinking tea, because it can promote gastrointestinal peristalsis, help eliminate toxins in the body and prevent dry stool.

4, detoxification and beauty

Drinking this kind of tea regularly can also detoxify and beautify the face and avoid annoying acne on the face.

Flower and fruit tea suitable for women to drink.

Jujube+Apple+Lycium barbarum:

Jujube, apple and medlar are cooked together, and a variety of nutrients are retained in the soup, which is beneficial to human absorption. Lycium barbarum in the ingredients is commonly known as "eyesight". Jujube is a common health care product and a tonic that everyone can afford.

Regular consumption is good for the human body. If it is eaten by office workers, it can enhance appetite and relieve tension. If you soak a cup of red dates, apples and wolfberry tea at night, it can effectively relieve insomnia. Sleep quality is good, mood and physique will get better, and skin problems will get better.

Honey+rose tea:

Honey and rose tea are excellent foods for women, and they both contain high nutritional value. Honey can beauty beauty, moisten the intestines and relax the bowels. The main function of roses is to relieve anxiety and beauty.

In short, it is good for female friends to drink more honey rose tea at ordinary times. Have any friends ever drunk honey rose tea?

Luoshen Guohua Tea:

Scented tea has always been considered as a drink suitable for women, and Luoshen scented tea is loved by many people. Luoshenhua has the effect of clearing away heat and fire. But because Luoshen flower is cool, so don't drink it at women's exclusive time.

Luoshenhua can increase appetite, eliminate the greasy feeling caused by high-oil food, relieve the body's sense of burnout, and have a soothing effect on people who drink too much.

Many people think that dried fruit has low nutritional value and is just a snack to satisfy their cravings. In fact, this idea is wrong. Dried fruit is not only rich in dietary fiber, but also easy to digest, and its nutritional value is no less than that of fresh fruit.

Mainly easy to carry and store, it is a snack companion suitable for all ages. In recent years, people have increasingly advocated healthy living. Fruit tea has become a healthy drink that many people like.

Is flower and fruit tea good? First of all, really good flower and fruit tea is harmless. Moreover, the pulp and flowers inside are first-class fresh fruits and flowers that have been harmlessly dried.

Nutrition may not be as rich as fresh fruit, but the remaining nutrients in pulp and petals are still very beneficial to the body. Moreover, dried fruits and flowers are designed to meet the demand of enjoying the wonderful taste and smell brought by these fruits and flowers even when they are not in season and flowering period.

Method of making flower and fruit tea (1)

Ingredients: 5 dried flowers, 5 crystal sugar, 3 jujubes, 2 kumquat, and appropriate amount of Sydney.

Exercise:

1, pour some hot water, shake it, warm the pot, pour it out, add dried flowers and rock sugar, and add diced Sydney.

2, add red dates, I use small dates, because the pot is not very big, adding dates can increase sweetness and have the effect of enriching blood.

3, adding kumquat is also used to sweeten, because Luoshenhua itself is sour to drink alone, so it is better to put less rock sugar and use more ingredients to make up for the sweetness.

4. Add 90-degree hot water for brewing. This is the effect just after rushing into hot water. After stewing for 5 minutes, the color can be displayed and you can drink it. Tip If you drink hot, it is recommended to put rock sugar. If it is cold, you can mix it with honey after cooling.

Don't use hot water to make honey, because hot water will destroy the nutrients of honey. It is best to use warm water, and it is advisable to take it with warm water of 40-50 degrees Celsius. Ps: The water brewed with kumquat and red dates will have a little sticky feeling, and the effect is good.

Making method of flower and fruit tea (2)

Ingredients: 1 pear, 15 A person named Qiuhua pear, 5 French pink roses, a few crystal sugar and a fresh lemon.

Exercise:

1. Prepare the required raw materials. I use Yali pear here, and Sydney is better.

2. First put the scented tea in the pot, pour in boiling water, shake it a few times, pour out the tea and wash it a little.

3. Cut the pear into pieces without peeling. Put it in the scented tea paste.

Add the right amount of rock sugar

5. After boiling water, add fresh lemon slices.

6. Cover the pot and soak for about 15 minutes. After the scented tea fully blooms, gently shake it and you can drink it.

Making method of flower and fruit tea (3)

Materials: apple 1 piece, pear 1 piece, dried chrysanthemum 15g, medlar 10g, clear water 1000ml, and appropriate amount of crystal sugar or honey.

Exercise:

1 Wash apples and pears, remove cores and cut into small pieces, and wash chrysanthemums and medlars with clear water to remove floating ash;

2 put the diced fruit into a vitamin ear pot and pour in water;

3 After boiling, turn to low heat for 15 minutes, add appropriate amount of rock sugar, chrysanthemum and medlar, and cook for 5 minutes, then turn off the heat;

You don't need rock sugar, just add some honey to taste after cooking.

Making method of flower and fruit tea (4)

Ingredients: all kinds of fruits, one black tea bag, one lemon (with two slices), and appropriate amount of honey.

Exercise:

1, prepare all kinds of materials.

2. Wash the fruit, peel it, remove the pedicle, cut it into cubes, and slice the lemon (two pieces).

3. Diced fruit, lemon slices and black tea bags are all put in the teapot.

4. Pour in boiling water.

5. Cover and simmer for three minutes to release the black tea, then take out the black tea bag (put it aside, put it in the teapot for a few minutes, and soak it next time).

6. When the fruit tea is cooled to a temperature that is not hot, add honey and mix well to drink.