Tell me about baked oranges.

2. Soak in warm water at about 50℃ for 3 minutes to remove the residual pesticides on the epidermis.

3. Wipe the oranges with a paper towel or a clean cloth.

4. Dry the water on the surface of the orange.

5. Dry all the oranges in turn.

6. Boil the pot dry, add kumquat and heat it slowly.

7. Stir-fry kumquat with a shovel until it is slightly burnt, and the orange is steamed and accompanied by orange fragrance.

Oranges are sweet and sour, cool in nature, and have the effects of appetizing, regulating qi, quenching thirst and moistening lung. They have a certain therapeutic effect on dyspepsia, thirst, dry throat, dry cough and no phlegm, and can also prevent cardiovascular diseases and diabetes. What fruit can diabetics eat has become a headache for many patients. In fact, as long as the blood sugar is stable, you can choose to eat some between meals.

Orange peel is an important medicine for regulating qi blindly, removing dryness, promoting diuresis, resolving phlegm, relieving cough, strengthening spleen and regulating stomach. The orange peel epidermis scraped off from the white inner layer is called orange red, which has the functions of regulating lung qi, resolving phlegm and relieving cough.

Orange collaterals have the functions of dredging channels and collaterals, eliminating phlegm and stagnation, and can be used to treat chest distress, costal pain and intercostal neuralgia.

Orange meat has the functions of appetizing, regulating qi, relieving cough and moistening lung.