Experts said.

It is not easy to lose weight when the calf is thick. Generally, people with thick calves have gained weight since childhood. If you get fat later, you are usually fat in the upper body.

Because I am a fat man who often exercises with thick calves, I have lost a little weight now. People say I have lost weight, but my weight is still the same. They said I might have gained muscle.

But exercise is better than no exercise, hehe.