Talk about people who wear hole shoes in spring.

First of all, I don't think it's just beriberi. Hole shoes are harmful to your health. Look below and you will know.

The harm of genuine hole shoes can be basically ignored, but now there are too many cheap hole shoes, so we have to talk about the harm of inferior hole shoes.

Some netizens bought 15 yuan 1 double crocs shoes in the market, which are very protective. After buying it, they put it on and went straight home. When I got home, my feet were very hot. When I looked at the soles of my shoes, I found that my skin was scalded. This is the harm of inferior hole shoes.

In addition, there are news reports recently that inferior hole shoes contain carcinogenic polycyclic aromatic hydrocarbons, so you must be careful when buying hole shoes, and don't be greedy for cheap or think that the price is the same as the genuine ones.

Finally, it is recommended not to wear hole shoes to take the escalator. "The material of the hole shoes is very soft. When standing on the edge of the escalator, shoes are easily caught. " Especially children, children should never wear hole shoes to take the escalator.

Dr. Hilary Brenner, a spokesman for the American Podiatric Medical Association and a podiatrist in new york, said that due to the structure and materials of perforated shoes, water is easy to accumulate, and it is not easy to be absorbed and volatilized by shoes. The hole in the shoe can only help the feet breathe, while the sole 4 that needs ventilation and drying is unprotected. Therefore, wearing it often will lead to wet and warm feet and provide a hotbed for fungi. Especially the hole shoes with tens of dollars on the market are mostly made of plastic, and their air permeability is worse than that of ordinary leather shoes. In addition, the glue and dye of shoes may contain harmful chemicals, which are irritating to the skin. In addition, the permeability of plastic is worse, and sweat cannot evaporate as soon as possible, which may induce contact dermatitis. Hole shoes can't be worn at work. Although "hole shoes" are very popular, sometimes it seems a bit indecent to wear them at work. More importantly, "hole shoes" are really not suitable for indoor wear, especially for people whose feet are prone to sweating. If you just sit in the office, the shoes will not achieve the effect of exhaust at all, but will make your feet stick to the vamp and feel wet. This is a precursor to bacterial growth! And with the evaporation of sweat, shoes with holes will feel hot. The greasy feeling in your shoes may even make it inconvenient for you to walk after standing up. Experts pointed out that the reason for choosing hole shoes is that when people are outdoors, there will be a distance between the feet and the vamp from time to time, and air will flow in the feet and holes, thus achieving the effect of ventilation. What's more, hole shoes are suitable for outdoor wear, and it doesn't rain without barefoot. To prevent toenail fungal infection and beriberi, Dr. brenner recommended the following simple measures: ". Don't wear it barefoot. It is best to wear a pair of cotton socks to wear hole shoes, which can absorb sweat, resist bacteria and prevent beriberi. 2. Soak your feet in light salt water. After wearing hole shoes for outdoor activities, you can soak your feet with light salt water, which is helpful to prevent fungal infection. Add about100g of salt into 3.8% hot water and soak your feet for 10- 15 minutes. 3. You can't wear it in rainy days. When you are outdoors, the ground is muddy in rainy days. It is best to wear shoes with holes in heels to prevent dirt and moisture from entering the shoes and causing fungal infection. If necessary, please see a doctor. If your feet stink and it is suspected that it is caused by fungal infection, you can soak your feet in tea 10- 15 minutes, boil six tea bags in water, and dry them until they are warm. If the symptoms still do not improve, you should seek medical advice promptly. Therefore, if you want to keep your feet cool and healthy, you should wear hole shoes correctly and let them hurt your feet. You must know how to wear hole shoes in summer.