What about dry mouth and bad breath?

Guide: What about dry mouth and bad breath? When we don't drink water often, we will dry our mouth. When we don't brush our teeth often, we will have bad breath. Dry mouth and bad breath do great harm to patients, so what about dry mouth and bad breath?

Catalogue of articles

First, what about dry mouth and bad breath?

Second, dietary remedies for dry mouth and bad breath.

Third, what to eat to prevent dry mouth and bad breath?

What about dry mouth and bad breath?

1, dry mouth and bad breath?

1. 1, Wu Mei Maidong Decoction

Mume 15, Ophiopogon japonicus 15, Polygonatum odoratum 20, Rehmannia glutinosa 15. Decoct that above medicines with wat once in the morning and once in the evening. Mume promotes fluid production to quench thirst, Ophiopogon japonicus and Polygonatum odoratum nourish yin and promote fluid production, and Rehmannia glutinosa enriches blood and clears heat, which is very suitable for the elderly with blood deficiency and fluid deficiency.

1.2, Shashen Dendrobium Decoction

Radix Adenophorae 20, Fructus Lycii 20, Herba Dendrobii 15, decocted in water, and taken in the morning and evening. Take its effects of nourishing yin, moistening dryness and nourishing liver and kidney.

1.3, honey water

Take a spoonful of honey and a cup of warm water, mix and stir, and then take it evenly, not once in the morning and evening. It can not only effectively prevent dry mouth, but also cure bad breath.

1.4, drink natural yogurt

Drinking yogurt every day can reduce the content of hydrogen sulfide in the mouth, which is the chief culprit of oral odor. However, only natural yogurt has this effect, but sugary yogurt does not.

2, often dry mouth?

2. 1 First, let's look at physiological dry mouth. One of the reasons for physiological dry mouth is drinking too little water. Water is the source of life. The human body needs to supplement the right amount of water every day. If water is not replenished in time, various diseases will occur, and dry mouth is one of them. At this time, we can improve dry mouth by drinking proper amount of water every day.

2.2, as the saying goes, illness from the mouth, if improper diet will also lead to dry mouth. Many friends don't develop good eating habits at ordinary times. They like to eat salty food or dry food, not only frequently, but also in large quantities. If they don't like drinking water, dry mouth is inevitable. If they want to lighten it, they must control and improve their eating habits.

3. Causes of dry mouth and bad breath

Infection and necrosis of lung), digestive system diseases (gastritis, gastric ulcer, duodenal ulcer, gastrointestinal metabolic disorder, constipation, etc. ), substantial organ damage (liver failure, renal failure) and diabetic ketosis, uremia,

Leukemia, vitamin deficiency, etc. These diseases should be treated locally or systematically.

Such as oral diseases that may cause bad breath, such as untreated dental caries, residual roots, residual crowns, poor repair,

Gingivitis, periodontitis and oral mucosal diseases should be treated by internal medicine in time, such as removing useless residual roots and crowns, removing bad restorations, removing incorrect anatomical structures and treating oral mucosal diseases.

Diet therapy for dry mouth and halitosis

1, drink pear water to get rid of anger and bad breath.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in two ribs.

Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.

2, drink lotus seed soup to get rid of heart fire

Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.

Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.

3, drink mung bean porridge to stomach fire

Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.

Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.

What to eat to prevent dry mouth and bad breath?

1, lemon

Lemon tastes sour and slightly bitter, and has the effects of promoting fluid production, quenching thirst and dispelling summer heat. You can add some mint and some fresh lemon juice to a cup of boiling water to get rid of bad breath. Drinking water can keep your mouth moist. Adding a slice of lemon to water can stimulate saliva secretion and reduce the breathing caused by anaerobic bacteria caused by stuffy nose, dry mouth or food residue in the mouth. Besides lemonade, we can also make a cup of Jin Fumei Sanqing tea when we are free. I believe that as long as everyone keeps drinking, then you can say goodbye to the problem of bad breath!

2. Cucumber porridge

Light diet is very important to prevent halitosis, while cucumber porridge is specially used to treat dry tongue and halitosis caused by excessive liver fire or internal dampness. Peel and slice cucumber, cook porridge with rice and take it at will.

3. Slice fresh lotus root and simmer with honey.

Fresh lotus root is rich in carbohydrates, calcium, phosphorus, iron and vitamins. Has the effects of clearing away heat, nourishing blood and relieving vexation. When eating, you can take fresh lotus root and simmer it with low fire. After slicing, appropriate amount of honey can be added to get rid of bad breath and five annoyances.

Causes of bad breath and bitter taste when getting up in the morning

Guide: What are the reasons for getting up in the morning with bad breath and bitter taste? Many people resist getting close to others in the morning, and sometimes they dislike the taste in their mouths. Having bad breath and bitter taste in the morning is no small matter. Let me talk about the causes of bad breath and bitter taste in the morning.

Catalogue of articles

First, the causes of bad breath and bitter taste in the morning

Second, get up in the morning, bad breath, bitter food therapy

Third, how to prevent bad breath

Causes of bad breath and bitter taste when getting up in the morning

1, I have bad breath and bitter taste in the morning.

Liver-fire is one of the main causes of bitterness. Traditional Chinese medicine believes that the liver governs excretion and participates in the metabolism of human emotions, qi and blood, bile and so on. However, the loss of liver qi leads to disharmony between liver and gallbladder, liver qi invading the stomach, bile rushing up and so on. , leading to bitter taste, indigestion due to eating, fart, easy to sigh, rib pain.

2. The cause of bad breath and bitter taste in the morning is stomach fire.

Most people will make special supplements in winter, but excessive supplements in winter will easily lead to food accumulation in the gastrointestinal tract, digestive problems and stomach fire. Generally, stomach fire brings not only bitter mouth and bad breath, but also swollen gums and bleeding in the morning.

The reason of bad breath and bitter taste in the morning is intestinal obstruction.

The intestinal obstruction mentioned here refers to constipation, defecation and other phenomena. Long-term diet is too fine, eating less dietary fiber is easy to defecate and constipation. This situation will lead to the secondary absorption of waste by the intestine. In addition to bad breath, it can also cause dark yellow complexion, pigmentation, bloody stool, emaciation and fever.

4, get up in the morning, bad breath, bitter taste, oral diseases.

People suffering from oral diseases such as dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease, etc. are prone to breed bacteria, especially anaerobic bacteria, which decompose to produce sulfide, give off a rotten smell and produce bad breath.

5, get up in the morning, bad breath, bitter taste, because the oral sulfide is the most in the morning.

This is because the mouth is the birthplace of bad breath. Sulfur-containing protein produced by "dung reef" in the intestine is decomposed by anaerobic bacteria in the oral cavity to produce volatile sulfide (VSC). However, due to the decrease of saliva secretion and oral acidity at night, the decomposition of sulfur-containing protein by anaerobic bacteria becomes extremely active, so more sulfide (VSC) is produced than other time periods. Therefore, in a day, when you get up in the morning, it is the worst time for bad breath.

6. The reason for getting up in the morning with bad breath and bitter taste is that dinner is too heavy.

Dinner is too "heavy", overeating or eating meat, the proportion of greasy food is too large or the amount of spicy spices is too large, the aroma is too strong and the light is insufficient, the dinner is too short from sleep, and there is still too much food in the stomach when sleeping. Therefore, it is recommended to eat less dinner.

Get up in the morning, bad breath, bitter food therapy

1, get up in the morning, bad breath, bitter diet, chrysanthemum, barley, melon syrup.

Chrysanthemum coix seed and wax gourd syrup is mainly used to clear away heat and summer heat and relieve bitter taste caused by summer heat. Take chrysanthemum 15g, coix seed 30g, wax gourd 100g, white sugar 15g, add water, boil chrysanthemum and coix seed for 30min, take out the two medicines and leave juice, then add wax gourd to make soup, and add white sugar to the soup.

2, get up in the morning, bad breath, bitter food therapy has Ophiopogon japonicus soup.

Ophiopogon japonicus is a tuber of Liliaceae and a cold medicine. It has the effects of nourishing yin, moistening lung, clearing away heart fire and relieving annoyance, and is often used for dry mouth and lung. Take 10 ~ 20g decoction.

3, get up in the morning, bad breath, bitter diet, fresh bamboo shoots and lean broth.

Fresh bamboo shoots and lean broth are mainly used to cool down and purge fire, and treat bitter taste and dry mouth. Take 50g fresh bamboo shoots and lean meat 100g. Boil lean meat in water first, then add fresh bamboo shoots, burn them until they are cooked, and add a little salt.

4, get up in the morning, bad breath, bitter food therapy has daily diet attention.

Be careful not to eat spicy food in your diet, and eat more light and mild food. In diet, we should avoid spicy, cold, fried, barbecue and other hot and dry products. Sushi, for example, easily causes gastrointestinal discomfort and aggravates bitterness.

How to prevent halitosis

1, prevent bad breath, and often eat plum and sugar-free chewing gum.

Saliva is a natural cleanser in the mouth. If you add a sour plum, it will immediately produce rich saliva. Chew a piece of gum, but choose only xylitol. This is because some chewing gum contains saccharin and essence, which is easy to produce bad breath under the action of bacteria.

2. Prevent bad breath, quit smoking and drink less coffee.

People who smoke and drink for a long time will inevitably destroy their oral environment. If such people want to completely eliminate bad breath, quitting bad habits is the best choice. There are also some surprising habits that can cause bad breath, such as drinking coffee and dieting excessively. If the tongue coating is thick and greasy for a while and you often feel dry mouth, you should pay special attention to bad breath at this time.

3, prevent bad breath standing and gargling.

People who often have bad breath should prepare a bottle of mouthwash, but be careful not to choose mouthwash containing irritating ingredients such as alcohol. This mouthwash mainly relies on irritating smell to cover up bad breath, and can't eliminate bad breath gas.

4, prevent bad breath and insist on washing your teeth once every six months.

The benefits of tooth washing have been verified in European and American countries for decades. Even if you brush your teeth and rinse your mouth carefully every day, there will inevitably be dental plaque and tartar on your teeth, which will cause gingivitis and periodontitis to a certain extent, which is an important cause of bad breath.