When you hear noise, you will feel uneasy, especially the sound of motor vehicles, the horn of cars and the sound of footsteps going upstairs, and you will be very confused and unable to concentrate.

I think this situation of yours is too timid and sensitive. Perhaps it is the introversion and fragility brought by nature. In addition, the influence of the acquired environment, especially when you were a child, will gradually make people feel more flustered, insecure and afraid. In fact, many of us have this situation more or less when we were young, but everyone's personality and living environment are different, and they have changed to varying degrees. There are many ways to change this situation. First of all, you should know ideologically that there are no perfect people and things in the world. Our life is a social life, and we will certainly be influenced or helped by each other to support the big family of society. With this first step, the second step is to thank your family for their care and love, and to make friends, even if there is only one good friend, be honest with him and ask for nothing. You can talk to each other. Third, find what you like to do, or what you have to do, and do it well. Because people always have to do things when they are alive, they should enjoy it. That is, in their later lives, they will gradually meet more people, make more friends, work or study, and gradually make achievements. When we are confused and miserable, we should also read some inspirational books and some outstanding people.