What are the sentences describing rice porridge?

[Interpretation]: Rice porridge is a traditional dietary custom in Guangdong Province, also known as lent porridge and beige.

[making sentences]? ：

1, In the hot summer, people are suffering. Giving them medicine for clearing the heart blindly, bitter gourd and rice porridge chrysanthemum tea can relieve summer heat, eliminate fatigue, Tai Chi yoga can not sleep, but also nourish the heart and lungs. Have a cool summer!

2, rice porridge, pork porridge, chicken porridge, preserved egg porridge.

My parents are 70 years old, but we can only eat a small bowl of rice porridge with a pinch of salt every other day, and nothing else.