I was criticized by the doctor. Should I shut up when brushing my teeth with an electric toothbrush?

You don't have to shut your mouth. When brushing your teeth, pass the brush head through the thinnest front teeth. Let the teeth be sandwiched between the bristles and pulled back and forth with moderate force. Turn on the electrical switch when the toothpaste bubbles. After the brush head vibrates moderately, move the toothbrush back and forth from the front teeth to the back teeth to clean all the teeth.

Generally speaking, brushing your teeth with an electric toothbrush can be completely cleaned in only two minutes at a time. After brushing your teeth, it is best to scrape off the tongue coating with the tongue scraping blade on the back of the brush head to achieve the effect of thoroughly cleaning your tongue.

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pay attention to

In order to avoid wearing teeth by brushing, teeth in different positions should be treated differently when brushing. Generally speaking, the most difficult thing to clean is the inside of the lower teeth and the rear facade of the upper teeth. When cleaning the teeth in these two areas, not only the strength should be great, but also the frequency should be increased. It is difficult to hide the position of dental bacteria like incisors, and the intensity and frequency can be reduced appropriately.

In addition, the teeth in the arc position in the upper and lower rows of teeth are the easiest to wear, and the brushing intensity should be light. Liu Min stressed that no matter what kind of toothbrush you use, you should follow the above brushing principles.

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