In vinegar-egg liquid, do you remove the eggshells and soak them in vinegar for a month?

The preparation of vinegar eggs is very simple. Use about 2 taels of rice vinegar above 8 degrees, one fresh egg, and soak for one and a half to two days. After the eggshell is softened, use chopsticks to pierce the egg membrane, stir the liquid evenly, and leave it for another day, which is enough for one week. After getting up every morning, scoop 2 tablespoons of vinegar and egg liquid (ceramic spoon), add 2 tablespoons of honey, and add 4 tablespoons of warm water, mix thoroughly, and take it on an empty stomach. Chew and swallow the egg membrane on the last day. The following points need to be supplemented:

1. High-quality rice wine should be high-concentration, such as Zhenjiang white vinegar, Shanghai balsamic vinegar, Shanxi mature vinegar, and the special "egg-soaked vinegar" produced by Zhejiang Pinghu Brewing Factory. The acidity of ordinary rice wine is only 3-4 degrees. The eggshell is not easy to soften and the egg yolk is not easy to dissolve during soaking.

2. Use fresh eggs, especially dark red eggshells from farm chickens, which are rich in nutrients. It is best to wash them before soaking.

3. If you are afraid of sourness, you can increase the amount of honey and warm water appropriately to make it sweet and sour. Taking it in the morning or after meals or before going to bed at night has the same effect. If you have thin stool when you first take it, don’t panic, it will usually become normal after a few days. However, it should not be taken if you feel unwell for a long time. Children can also take it if they have dry stools, loss of appetite, etc., but the dosage should be appropriately reduced to one-third or one-fourth of that of adults.

4. The container can be a tea cup or a curd bottle. The diameter is too large and the eggs are difficult to submerge. Keep two bottles and make one every three or four days and use them alternately.

5. When taking it in summer, because the weather temperature is too high, you can put the prepared vinegar eggs in the refrigerator overnight and keep them refrigerated for later use.

6. Some people worry that taking vinegared eggs will cause osteoporosis. On the contrary, vinegar and egg liquid contains calcium acetate, which is of great benefit to human bones. In particular, the powder on the outer layer of eggshells is the most suitable calcium powder for the human body.

Relatively simple method:

Recipe: one fresh egg, 150-180 ml of 9 degree high-quality vinegar, appropriate amount of honey or sugar.

Preparation and usage: Wash the eggs, put them into a jar or porcelain container, pour in vinegar, and seal for 48 hours until the eggshell softens and only a thin eggshell is left wrapping the swollen egg. When using the egg, unwrap it, use chopsticks to break the egg skin, stir the egg white, egg yolk and vinegar evenly, then leave it for 24 hours before taking it.