What is the efficacy and function of chrysanthemum?

Chrysanthemum is fragrant and rich in vitamins, carotene and various amino acids. It has the effects of nourishing the heart, calming the nerves, stabilizing the mood, lowering blood pressure, protecting the brain, and preventing memory deterioration.

The rich dietary fiber in Artemisia selengensis is helpful to promote intestinal peristalsis, help the human body eliminate harmful toxins in time, and achieve the purpose of dredging the intestine, benefiting the intestine and preventing constipation.

According to research, the content of VC in every100g of Artemisia selengensis leaves can reach 25mg. Every 100g edible part contains carotene 1.5 1mg, VA 252mg, potassium 220mg and sodium 16 1mg. Every 100g contains 0.8g of protein, 0.3g of fat, 0.3g of sugar and 3.4g of cellulose.

Extended data:

Chrysanthemum morifolium is a semi-cold-tolerant vegetable, which does not require high light. Generally, weak light is better. It is a short-day vegetable, which is beneficial to its growth in a cool and mild environment, and the relative humidity of the soil is kept at 70%-80%. Under the condition of long sunshine, vegetative growth can not be fully developed, and it will soon enter reproductive growth, blossom and bear seeds.

Originating from China Sea, it has been cultivated in China for more than 900 years, and it is widely distributed, but the cultivation areas in the north and south are very small. Distributed in Anhui, Fujian, Guangdong, Guangxi, Guangzhou, Hainan, Shijiazhuang, Hubei, Hunan, Jilin, Shandong, Jiangsu and other provinces.

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References:

Baidu encyclopedia-chrysanthemum