Classic talk about positive energy; One day, your suffering will help you.

1, don't be cheap, don't give freely, don't cater to others with wishful thinking, the circle is different, there is no need to be strong!

2, knowing the world is not sophisticated, good at self-deprecating and not mocking people. I just want to be gentle and strong.

3, people live tired, one is too serious, the other is too eager. However, what you want to control actually controls you.

4. Be patient and strong; One day, your suffering will help you.

I never knew how natural it was to let nature take its course, but I knew how realistic it was.

6. If you are not good enough, your contacts are worthless. Not sought after, but attracted. Only equivalent exchange can get reasonable help-although it sounds cold, it is true.

7. What I don't like about life is that it always makes more rational people suffer bad feelings and results.

8. Because you have a double chin, don't bow your head when you encounter any difficulties.

9. In this world, all people with true temperament always have different ideas.

10 Your suffering, loss due to food, responsibility, sin and suffering will eventually turn into light and light your way.

A person's mood in rainy days: One day, your suffering will help you.

One day, you will suddenly realize that parents are the ones who love you the most and spend the least time.

Second, if you don't understand "if you don't bow your head, the crown will fall off", you might as well put it more popularly "if you don't bow your head, your double chin will be exposed; Don't cry, the eye makeup is ugly. "

Third, the rest of your life is not that long, so you don't have to pay blindly and push your luck. Please be loyal to yourself and live as you are.

If you can't better protect yourself from harm, then you should at least remember one thing: don't trust.

The happiest people don't necessarily have the best of everything, but they can make everything the best.

Sixth, be patient and strong; One day, your suffering will help you.

Seven, there is nothing to complain about. Every step today is to pay for every choice before. Every time you do something, think about whether it will hurt when you hit your face in the future.

8. No matter whether the world is gentle or not, please keep your kindness, and good luck will meet unexpectedly.

Nine, people need money to defend their dignity in this life. Before you earn enough money to feel at ease, please work harder and be less melodramatic.

10. The faster you handle your emotions, the faster you can succeed. Temper will drive away your good luck. Those who look big-hearted, just bear it. Therefore, before you become what you want to be, you must do two things well: live. last

One day, I will forget you.

1. Desperate and enduring everything is a noble heart's worship of love.

There is no fate of separation and aging in this world, only a heart willing to love and a heart unwilling to love.

The most uncomfortable missing is not that the other person doesn't know your missing, but that he knows but doesn't care.

People are tired because they can't put down their shelves, tear off their faces and untie their complex.

5. As long as the ending is with you, the process makes me feel no pain.

6. Do you think that the more you accommodate a person, the more you push your luck.

7. Confessing or being confessed is not terrible. The terrible thing is that the ending is not a love affair but a loss of a friend.

8. Tell me whenever you miss me, so it will be warm even if you are not together.

One day, I will forget you. I didn't expect much and didn't feel lost. All I know is that one day.

10, the most wonderful thing in the world is that when you hug someone you love, he actually hugs you tighter.

1 1, sometimes I really want to take out my heart and throw it out, and then say: What hurts? A worthless thing.

12, it turns out that some people you think are very important will never contact you if you don't contact them.

13. There are many reasons for wanting to be together, and there is only one reason for not wanting to be together, and that is not love.

14. Happiness is knocking at home, not reaching for the cold key.

15, promise, sometimes, is what liars say to fools.

16. When we were young, we cried and laughed. When we grew up, we laughed and cried.

17. If you take everything as an opportunity to learn, there is no such thing as failure.

18, people are destined to meet two people in their lives, one amazing the time and the other gentle the years.

19, more consideration for others, more consideration for others, then everything is completely different.

20, love is not a noun, but a verb, an eternal verb, endless.

2 1, can you just pretend that I'm the only one in your heart and everyone else is gone?

22. If I tell you to go out, you go out. I don't know if you'll be all right. If you come, hold on a little longer.

23. You just don't know how many times my heart will hurt you when I hurt you.

24. This is a world where a person has left, but we are not good at saying goodbye.

Only by pleasing yourself and letting others please you will you become more valuable.

26. It's the hardest happiness to suddenly find that you can't change.

27, memories, beautiful, but very hurt; Memories are memories that can't go back to the past.

28, find it. Look around. Just to find a familiar figure.

29. Only by pleasing yourself and letting others please you will you become more valuable.

I can't say I love you, but I know you are irreplaceable in my heart.

3 1. The best feeling is that when I look at you, you are already staring at me.

32. Your parents treated you as a princess for more than ten years, not to make you feel wronged in front of men.

33, like a person, hate a person, my attitude is so direct, sorry, I can't learn to pretend.

34. If one day, your best friend has a better friend, will you be as sad as lovelorn?

35. Is it possible that at night, a person will think about something, miss someone or something, and then tears can't help but flow down?

36. Every couple was a fool before they fell in love, but they all became poets after being dumped.

We are all insecure people. Even though I know it's unreasonable, I just want to prove my importance.

38. People are tired because they can't put down their shelves, tear off their faces and untie their complex.

Life always makes us black and blue, but in the end, those injured places will definitely become our strongest places.

40. Missed love is like a stagnant watch, which will never meet the staggered hands.

4 1, when I fell in love with you, I didn't know the age of love; When you know how to love, you leave.

42. No matter how long the road is, you can walk it step by step. No matter how short the road is, you can't walk without taking your feet.

43, can't find the right person, in fact, it is likely that you can't change the wrong yourself.

44. Youth is so good that no matter how you live it, you feel like throwing waves. Looking back, you will regret it.

45. Falling in love and getting married when I was a student was the proudest thing in my life.

46. Women say that they can't leave each other for a thousand times, and men say that once they break up, they will never come again.

47. I always dare to admit how sad I am in the dead of night.

48. There is always someone who is lawless before you meet her. After you meet her, she will be your day.

Classic jokes that are helpful to health _ classic sentences

1. Do you dare to eat barbecue? When you barbecue with an open flame, you will produce a lot of carcinogens. The fatter the barbecue, the more fat it is, and the more carcinogens it produces. To eat a healthy barbecue, you need to wrap a layer of tin foil, roast it with less open fire, roast less fat, and don't eat the burnt part.

Second, everyone should keep in mind the cross method of health care: always be content, keep your eyes on the distance, have limited meals, not be lazy in the four seasons, eat all the grains, be restrained in six desires, be modest in seven points, be kind on all sides, and be very open to alcohol and tobacco; Six ones a day: jogging in the morning, taking a small bath in the morning, taking a nap at noon, jogging in the afternoon, having a small cup at night and having a good dream at night. I wish you the best of health!

Third, the warm spring reminds the parade: peace, attention; Trouble, ease; Good luck, count off; Worry, get out of the queue; Be healthy, go forward and set out for happiness! Calm down and sing one, two, three or four healthy songs!

Fourth, health knowledge, drink water from a glass: don't think that a glass is just transparent and beautiful. Among all the cups made of materials, the glass is the healthiest. Glass contains no organic chemicals. When people drink water or other drinks from a glass, they don't have to worry about chemicals being drunk into their stomachs, and the glass surface is smooth and easy to clean, so it is the healthiest and safest for people to drink water from a glass.

5. Get up early in the morning and go to bed early at night; Eat until seven minutes full and trot outdoors; Don't worry when you are in trouble, always smile on your face; Combine work and rest, and never be overweight; As long as you do it, youth will never grow old.

6. Stew chicken wings: pour chicken wings into boiling water, add a little shredded ginger, take out chicken wings two minutes later, wash them in cold water, put them in ice water 10 minute, take them out and put them in balsamic brine, and soak them in the refrigerator for two hours.

Seven, the Spring Festival coup to eat fat 1, eat less fat, do not eat meat skin and fat oil. 2. Don't add extra grease. Cream and saccharin are high in calories. 3, don't save water to oil, prepare a bowl of water to oil and water. 4, omit the oil onion and meat foam, drink clear soup before meals to reduce food intake, 4, put an end to peanut seeds, avoid drinking sweet drinks, and finally eat some fruit mats at the bottom. Friends who don't want to gain weight must pay attention to their diet!

Eight, the knowledge of drinking coffee 1, drink it while it is hot, 9 1-96℃ can give off the original flavor best, and 85-88℃ is the best. 2. Take a sip of black coffee and feel the charm of pure taste! Take a sip of ice water before drinking, and the taste of coffee will emerge clearly. 4, no sugar, add raw sugar. The coffee spoon is only used to stir coffee, not to scoop it. 6. Milk foam has a high cholesterol content, so it is most suitable to use fresh milk as seasoning.

Nine, healthy eating hot pot When it is cold, hot pot is the first choice for food. Eat hot pot healthily, pay attention to: 1 Eating too fast hurts the digestive tract. 2 covet the entrance of fresh and tender diseases. 3 raw and cooked are easy to pollute. 4 alternating hot and cold hurts the stomach. 5 The sauce tastes heavy and the salt exceeds the standard. 6 Eating meat before eating vegetables is easy to eat too much fat. It is difficult to balance without eating staple food. It is difficult to keep healthy by adding fuel to the fire.

X. How to remove pesticide residues from vegetables 1? Alkali washing: first put a teaspoon of alkali powder (anhydrous sodium carbonate) or ice alkali (crystalline sodium carbonate) in the water, stir well before adding vegetables. Soak for 5-6 minutes, pour out alkaline water, and then rinse with clear water. 2. If there is no alkali powder or ice alkali, baking soda can be used instead, but it usually takes about 15 minutes to extend the soaking time. 3. Soak in special detergent for fruits and vegetables.

Don't do these things after meals: 1. Eat fruit at once. 2. Drink tea right away. 3. smoke immediately. 4. Drink carbonated drinks immediately. 5. Eat sugar right away. 6. Exercise immediately.

Twelve, the early spring breeze, sunny, thriving, everything germinates, relax the bones and muscles, broaden the mind, lie down for a long time and hurt the gas, fat accumulation, toxins stagnate, and patients breed. Optimistic, not angry and arrogant, nourishing nature. Take a walk to see willows, regulate qi and blood flow, negative oxygen ions, and enhance physical fitness. Being in the forest, cultivating temperament, walking by the water, full of energy, blooming in spring, healthy and long life.

Thirteen, it is best not to wear snow boots when driving. When the Spring Festival travel rush peak arrives, friends who choose to drive home should pay attention. You'd better not wear snow boots when driving. Because the soles of snow boots are very thick, which increases the weight of shoes and affects the foot feel of brakes; Secondly, snow boots affect the flexibility of ankles, and it is easy to get stuck under the pedal and not step on the brakes. If the brakes are not timely, it is easy to rear-end collision. Pay attention to safety during the New Year, and don't forget to pass it on to the riders around you!

Fourteen, what to drink for breakfast? Soymilk: Suitable for people who are afraid of obesity, high blood sugar or anemia. Pure milk: suitable for most people. Need to be accompanied by staple food and nuts. Breakfast milk: suitable for people who are lactose intolerant and need to feel full. Porridge: millet porridge and yam porridge are very warm for people who need to nourish their stomachs. Fruit and vegetable juice: suitable for people who need to clear their intestines and detoxify. Have a good breakfast and be healthy!

Fifteen, life tips: the temperature is unstable in early spring, pay attention to keep warm and cold, and be jealous of garlic will help prevent exogenous diseases. Allergic constitution should pay attention to avoid allergens such as pollen, and it is safer to wear a mask when going out. Strengthening physical fitness and outdoor activities, including various physical exercises and manual labor, is very important to enhance the body's immunity. You can take part in running, outing, playing ball, doing exercises and playing Tai Ji Chuan according to your own preferences. A healthy spring and a happy year!

Sixteen, the coup of eating fat in the Spring Festival: eat less fat, don't add extra fat, don't save water and oil, omit the oily onion foam, drink clear soup, put an end to peanut seeds, don't order too much, avoid sweet drinks and bottom fruits.

Seventeen, the spring diet should be light, focusing on strengthening the spleen and nourishing the liver; Honey and milk nourish, keep away from mutton and crabs; Eat more animal viscera to prevent dry mouth and angular stomatitis; Red fruits and vegetables enhance immunity, and avoid oil and stimulation in diet. I wish you the best of health!

18. ① Apply the eye cream to your fingertips, starting from the eyes, and gently press the skin around your eyes, not too hard. ② Press the acupoints at the lower eyes to relieve edema. ③ Press along the eyes to the temples to help improve the bags under the eyes. 4 finally, gently press the eyebrows to relieve the skin around the eyes.

Nineteen, the dry weather in early spring, cleverly put out the four fires of the human body: bloating, mung bean porridge to reduce stomach fire, dry eyes, medlar chrysanthemum in addition to liver fire; The mood is irritable, and the crystal sugar lotus seeds eliminate the heart fire; Moistening throat, clearing lung fire with pig liver and pig lung. May you be healthy!

Twenty, staying in bed for five minutes helps to prevent dizziness. When sleeping at night, all parts of the body and joints are in a semi-sleep state. If you get up immediately, you will feel dizzy, flustered, and even weak limbs and slow response.

Twenty-one, a cold does not have to go to the hospital: ① drink a large glass of warm water; 2 If you have a sore throat, a spoonful of honey+a pinch of salt+a few drops of lemon juice; 3 5 large slices of ginger+brown sugar boiled water; 4 hot water soaking feet, sweating all over; ⑤ Continue to drink warm water and go to the toilet several times; 6 cover the quilt and sleep; ⑦ Continue to consolidate with ginger and brown sugar the next day. This is basically good, pass it on to concerned friends! It's getting cold, take care of yourself and wish you good health!

On the 22nd, in the spring, Ron Artest went out of Jichuan and was established in Jiankang. Practice yoga once to broaden the ocean of happiness; Pay more attention to keep warm, and the core of happiness will withdraw cash; Jogging for extra meals, try not to be an otaku.

Twenty-three, early spring is warm and cold, take off your clothes carefully. Bathe in the warm spring, go fishing, go for a walk and enjoy flowers. Spring dryness is easy to get angry, so drink more water and add some honey. Drinking more can replenish body fluids, promote metabolism, facilitate digestion and absorption, and eliminate all toxins. It is also possible to go out for a walk and relax completely. Pay attention to health care, health and longevity. ,

Twenty-four, healthy life: 1, drink less milk tea and don't eat freshly baked bread. 2, drink water, more during the day, less at night. Eat less big meals after five o'clock and drink no more than one glass a day. 4. Avoid using cold water when taking capsules. 5. Stay away from the charging power supply. 6. Don't make a phone call when there is one battery left. Answer the phone with your left ear, or you will directly hurt your brain. Give it to everyone you cherish.

Twenty-five, Spring Festival travel rush car is the hardest, teach you a few tricks to prevent carsickness: ① Fresh ginger: Take a few pieces of fresh ginger, put it under your nostrils at any time, or stick it on your navel. ② Orange peel: 65,438+0 hours before getting on the bus, the surface of fresh orange peel will be folded outward and inward, and then squeezed at the nostrils, and the fragrant oil mist will be sprayed on the skin. ③ Fengyoujing: When riding, apply Fengyoujing to temples or Fengchi points. 4 vinegar: drink a cup of warm water with vinegar before taking the bus.

1. When the throat is dry and hoarse: drink light salt water, take honey pear paste and drink orange peel sugar tea; 2. When the throat is sore and swollen: often eat raw pears; 3. blisters on the mouth: cut a few slices of ginger into your mouth to chew, squeeze some eye ointment and apply it to the pain of your mouth and lips; 4. chapped lips: cucumber and kiwi fruit juice.

Twenty-six, women should pay attention to bone health care from the age of 30. In addition to proper calcium supplementation, we should also exercise properly, such as using gym equipment to exercise muscles in different parts to train muscle strength, so as to prevent bone aging.

Twenty-seven, many people have slight discomfort in their throats, so it is not appropriate to take throat lozenges by themselves. If you take Runhou tablets at random without obvious inflammation, it will inhibit the growth of normal flora in the mouth and throat, disturb the oral environment, cause flora imbalance, make non-pathogenic bacteria take advantage of it, and lead to diseases.

Go to bed early, eat less, exercise moderately, and don't bother yourself. Try to smile in the face of difficulties. When you are lonely, find a friend to hug you. Four seasons, no longer young. Life is a hundred years, and health and happiness are the most important.