After eating garlic raw, why is the chest spicy?

The main function of garlic is sterilization, and its main component is allicin. There are two components in garlic, one is allicin and the other is alliinase, which can produce its effective component, namely allicin; In addition, garlic can't be cooked for too long, because allicin is a volatile substance, so more nutrients will be lost after cooking for a long time. If you think of the anti-cancer effect, it is better to eat it raw, and put it in the air for five minutes after cutting!

In addition, there are protein, fat, sugar and vitamins in garlic. Garlic has the functions of enhancing immunity and anti-tumor, because it has vitamins and some minerals, such as calcium, scales and tin.

efficacy of garlic-antibacterial and antiviral

1, prevention and treatment of cold

2, prevention and treatment of tracheitis

3, prevention of enteritis and dysentery

4, anti-fungal infection

efficacy of garlic-lowering blood pressure and lipid to prevent stroke

1, lowering cholesterol

2, anti-platelet aggregation

3, and dilating blood vessels. Here are some tips to get rid of the smell of garlic:

1. Rinse your mouth with salt water and brush your teeth

2. Chew gum, tea, parsley, jujube, peanuts and hawthorn to reduce the smell

3. Contain a chocolate and a small piece of lemon

4. Drink milk, tea or coffee after eating

5. Grind garlic into pulp. Adding eggs or milk to eat

6. Eating soaked garlic can reduce odor and prevent diseases

In addition, is it suitable for all people to eat garlic?

Actually, there are some stresses, because garlic is still a relatively hot food in Chinese medicine. If it belongs to the constitution of yin deficiency and internal heat, for example, people who often get angry often have red faces and dry stools. In addition, garlic is an irritating food. For example, some gastric ulcers and duodenal ulcers can't eat garlic because it will stimulate the gastric mucosa; In addition, for example, when taking tonics and replenishing qi and blood, it is not suitable to eat with garlic.