What does the child eat to supplement calcium? Natural calcium bank is delicious and crisp. Can you cook shrimp?

Since I had a child, my life has revolved around him every day. I have to worry about everything, especially diet. I'm worried that he is not nutritious enough and is afraid of being picky about food. I finally understand that being a mother is not easy. When I visited the market, I found someone selling river shrimp. Thinking of its rich nutritional value, I decisively bought two Jin, which also evoked childhood memories. When I was a child, I would go to the river to catch some shrimps with my friends every holiday and enjoy the fun of cooperation together. When I got home, I was made into crispy and delicious food, and I couldn't stop after eating it. Nowadays, children need to pay more attention to balanced nutrition. Small river shrimp is delicious for supplementing calcium, while natural calcium bank is delicious and crisp. ?

Make shrimp with salt and pepper.

Ingredients: 300g of shrimp, 80g of flour, 5g of edible salt, proper amount of cooking wine, proper amount of soy sauce and a little pepper.

Cooking method

1. Clean the shrimps in the river, soak them, and control the moisture; 2. Pour the flour and seasoning into the shrimps and stir them evenly so that each shrimp is covered with flour; ?

3. Burn the oil in the pot, and add the shrimps when the oil is warm; 4. The fried shrimp floats on it and can be eaten after degreasing.

River shrimp tastes crisp and delicious, and it can lose its tongue. Both snacks and vegetables are delicious, and the whole family loves them. Every time the elders at home will treat it as a dessert, the children will secretly take a bite and put it in their mouths when adults are not looking. This crispy taste is really unforgettable. I still remember staying with my mother when I was a child, and the freshly fried river shrimp was the most delicious and full of happiness. When I grew up, I still couldn't forget the delicious food in my memory. I often cook a dish for my children at home and share this crispy and delicious food with my family. ?

knack for cooking

1. Dry the shrimps after washing, otherwise it will affect the taste when frying.

2. Shrimp should be soaked repeatedly to ensure cleanliness.

3. When frying, turn to low heat to prevent burning.