Braised prawns with garlic

Shrimp skin has sedative effect and is often used to treat neurasthenia and autonomic nerve dysfunction. Shrimp shells have high nutritional value and health care function for human body. Shrimp shells are rich in calcium and high-quality protein. In addition, astaxanthin in shrimp shell has many physiological functions, such as strong antioxidation, enhancing immune function and reducing the accumulation of lipid peroxide. The first way to eat: eat with meat and shell. Braised prawns with garlic: bright red and beautiful, full of flavor, rich garlic flavor, tender shell, slightly spicy and salty.

Braised prawns in garlic oil: delicious, fresh and salty, tender and crisp. Note: Shrimp is different from shrimp, its head is edible, because there is a lot of meat in its head, which is delicious.

Tips:

Nutritional value: 1. Shrimp is nutritious, soft and digestible. It is excellent food for people who are weak and need to be nursed back to health after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction; 3. Shrimp has a strong lactation function and is rich in phosphorus and calcium, which is especially suitable for children and pregnant women. Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate jet lag. 5. Shrimp has the effects of tonifying kidney and strengthening yang, nourishing blood and solidifying essence, removing blood stasis and detoxicating, benefiting qi and strengthening yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm. 6. It is suitable for patients with kidney deficiency, impotence, nocturnal emission, premature ejaculation, galactorrhea, muscle pain, hand and foot convulsions, itching, skin ulceration, physical weakness, neurasthenia, etc. Chef's tip: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If it is eaten with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, it will not only reduce the nutritional value of protein, but also combine tannic acid with calcium ions to form insoluble conjugates, which will irritate the stomach and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. When eating seafood, these fruits should be at least 2 hours apart. This site will share with you the practice of braised prawns with garlic. Do you know how to cook prawns with garlic, the time and seasoning it takes? I'll teach you how to cook prawns with garlic. You can use garlic to make prawns, which are nutritious and delicious. Hurry up and cook a delicious meal for you and your family. I look forward to sharing the cooking results of the recipe for braised prawns with garlic.