Yin reminded girls not to cut off the carbohydrate in the live broadcast. Can some students talk about their experience of breaking carbohydrate?

I really admire those friends who have been out of carbon for 9 months. I lasted two weeks at the longest, and I was super thin. I used to wear skinny jeans as casual pants, and they were empty. But the biggest disadvantage is that once carbohydrates are recovered, they will rebound quickly and exceed their original weight after rebounding. This way of losing weight will make an ordinary person thinner and thinner.

At that time, the recipe was the weight loss method of Harvard professor seen in Zhihu, which was usually eaten intermittently for up to 2 weeks. At that time, the recipe was the weight loss method of Harvard professor seen in Zhihu, which was usually eaten intermittently for up to 2 weeks. After a period of time, hair loss, irritability, slow progress of mental work, endocrine disorders lead to skin deterioration, ketosis after physical examination, and no strength to exercise.

Easy to overeat. I didn't feel anything when I saw potato chips before. People who are tired after drinking a mouthful of coke will feel tired after a period of low carbon. When they see high-calorie food, their eyes will glow and they can't eat enough. They think the earth is delicious. A cake used to be enough. I don't want to eat it. I can't believe someone would eat the whole cake to low carbon. Cake is really breakfast. Gout, bad breath, cold, sweat spots caused by low immunity, and a scar on the arm was scraped by something when it was low carbon. It's not broken, but it's always an incurable shallow mark.

Psychologically, I often think that I can't sleep and always think the worst. Internal friction exhausted me. Psychologically, I often think that I can't sleep and always think the worst. Internal friction exhausted me. I love shopping. I can't help myself. Later, it was found that carbohydrates can also help the brain improve its self-control.

Obviously, the shortcomings completely stopped dieting, and then I gained a lot more weight than when I started to lose weight. After stopping eating, the intelligence has improved obviously, such as remembering things and restoring the ability to understand articles, but the overall feeling is still stupid and the brain is easy to get stuck. If this method of losing weight is handed down from America, I think imperialism can kill me too much. Recently, I found something wrong with my heart. Of course, before the diagnosis, she felt palpitations and tachycardia many times.