Those words that moved me ~ firstsha

I found that people's thinking often limits their actions. If you think you can't do something, you won't do it with too much effort. If you insist on doing it, you will definitely be able to stimulate your greatest potential. In order to participate in the translation of the Asian Financial Ministers Conference, I was absent from class for a long time for training. When the class was about to end in two weeks, the French teacher said to me harshly that if my written test score did not reach 90%, If I get 30% points, I will not have my usual grades (30%), which means that my scholarship and GPA ranking will not be guaranteed. But I really wanted to get that once-in-a-lifetime opportunity. As the youngest undergraduate, and the selected graduate students, my brothers and sisters who were about to graduate in their senior year were translators, and I got a certificate signed by Dai Xianglong, the mayor of Tianjin. At that time, I It seems very important. So I told my teacher that not only could I get 90 points on the test paper, but I would definitely get the highest score in the grade. Haha, I was so ignorant, arrogant and arrogant back then. However, it was this ignorant self-confidence that made me review all night at the end of the activity for two consecutive weeks. After the exam, I was the last to leave. When I handed in the paper, I smiled at the teacher and said nothing. When the results came out, I got the highest score in the entire department, 94 points.

To this day, no matter how successful or unsuccessful I am, I have been thinking over and over again in my mind over the past twenty years, my arrogance and arrogance. It is this tone that makes me really I can get up from the bottom. I believe that I have made great achievements. Even if I am not as good as others now, I will definitely be able to catch up to the forefront again. My ID firstsha has been used by me to this day. Sasha will always strive to be the best she can be. one.

Dare to think, dare to believe in yourself, and be able to make commitments and actions that match your expectations. This is the basis for learning languages ??and doing other things.

2. Create Intensity

The word Intensity also appears repeatedly in the book. Indeed, concentrated breakthroughs are always the way to learn a language. Take English as an example. After spending 2 months memorizing the GRE Red Book, you will find that you can gradually read times and classic novels such as the kite runner without having to frequently check the dictionary. Moreover, Ability to penetrate the message the author wants to convey to us. This is the payoff given to us by taking the GRE.

In the same way, when learning French, after memorizing 4,000 words of elementary and intermediate vocabulary using the 17-day learning method, you can also appreciate "The Little Prince". Regarding the definition of intensity, the author of the book stipulates that it should be at least 2 hours a day. He said: “You need to overwork the language processing capability of your brain by constant and frequent repetition during a period of intense learning. This period may vary from three months to twelve months depending on your starting point and your goals. During this period you must maintain a sustained commitment to your task. Fluency cannot be attained without sweat forming on your brow. It can still be enjoyable, but just as in physical exercise, the methods of training must be efficient. In fact, the greater the efficient of the training methods the more intense the learning experience, and therefore the better the results. ”

There are too many legends about GRE in the world, and my results have not been released yet. People who read this blog will inevitably think it is fake. The authority is deceiving, and I feel ashamed that my experience has no reference value - two preparations for the exam, a huge investment of time, energy and money. Therefore, I think serious martial arts seems to have nothing to do with me, and I can only talk about heresy. : F" Z.

Q2

From the time I finished the essay test to the week before the test, I got up at 6:20 every morning, except weekends, and went to bed at 12:00 in the evening. Lao Wu asked me how to do it, and I said perfunctorily: All the big men in Inner Mongolia are like this, haha~ ~$ q5 j$ ?# O8 |- G$ `9 q

Actually, the truth is. Let’s start with exercise and eating.

Don’t eat breakfast after getting up in the morning. , because eating it will affect the study efficiency, I went directly to Hongbao. It was almost 8 o'clock when I was really hungry and it was the best time to eat breakfast. After eating, I went to class. If there was no class, I continued with various G...! c7 I8 H, d0 d

Pay attention when eating at noon. Digestion consumes all the blood in the stomach, so I fell down in the study room at noon. I try to eat as little as possible at noon. The best condition is to finish eating. You can still feel hungry. Then don't think too much when studying physical things. For example, you can't do fill-in-the-blanks at all, and it's difficult to read, because your stomach and brain will still compete for blood supply, and the effect is not bad. . Even so, Xueer will still feel sleepy, which refers to the kind of sleepiness that cannot be sustained (this is normal, you don’t rest from 6:30...) It is not recommended to sleep at this time. There is a better way, which is to exercise %. ]" o7 ?6 E? z& L0 }& k& I went to bed at 10:30 in the evening and got up at 4:30 or 5 in the morning (when I was a senior in high school). Then I got up and studied English. Now I think that all my English knowledge was accumulated between 5 and 8 in the morning.

When I was in college, I was afraid of disturbing my roommates when I got up, so I always didn't brush my teeth or wash my face. Like a crazy girl, I ran to the stool in the path to memorize American articles, memorize vocabulary, and listen to BBC and VOA. It wasn't until almost 8 o'clock that I went back to the dormitory to wash up and have breakfast. . (The classes I choose are always at 10 a.m.) I remember very well that every time I went to study, there would always be a girl running around the track, listening to MP3 (which contains English listening), and running 4-5 laps. , and then go back to wash up. During my four years in college, I could see her running every time except when it was windy, rainy, or snowy. Although we always smile every time we meet, our tacit understanding is as cordial as that of old friends. When I was a senior, I learned that she was recommended to Peking University with the highest score in her grade. I thought this could tell me the benefits of perseverance from one aspect.

As for lunch, like the poster, I eat very little. My favorite thing to eat is tomatoes and eggs. I ate them almost every day in college. Or I have to order many dishes, but I never eat or eat other staple food at noon, I just eat vegetables, because I usually have classes at 2 p.m. In this way, I have to go to the classroom to preview at noon. If I eat too much, I will not be energetic in class in the afternoon. During class, in order to prevent me from getting distracted, I always sit in the first row in the middle of the classroom, so that I can make eye contact with the teacher every time. When the teacher was boring, I started to memorize the text, including intensive reading, extensive reading, speaking, and listening. When I saw good sentences, I started to memorize them. For public elective courses, I only choose the ones I like, such as Japanese, ceramics, women's performance art, history of science and technology, piano music appreciation, Canadian history, a brief history of Hawking's time, time management and life management, and the art of debate. They are all what I like, so I will sit in the front row and listen with interest. I can learn a lot of things outside of my major every semester, which is really a pleasure.

If there are no classes in the afternoon, I will choose to go back to the dormitory to sleep between 4 and 5 o'clock. This can ensure the most efficient use of time at night. I am a person who does not like to exercise. In fact, it is good to exercise during this period. See what this poster said

Exercise is necessary. No matter how many study tasks there are in a day, half an hour of exercise is enough. Yes, many people complain about not having time to exercise regardless of whether they take the G test or not. I think it’s funny. It’s just a question of the ability to use time. Moreover, exercise will definitely improve efficiency to a great extent. The teaching building where I study is very close to the fitness club, so I have half a card and go to practice chest muscles at noon every day when I am sleepiest, haha. Of course, it’s not always at noon. Sometimes I’m in surprisingly good shape at noon and keep studying. Then I finally get sleepy at 4 or 5 p.m., so I go again, and occasionally at night. If there are not many tasks today, I will go play basketball, at least for more than an hour, and I never feel bad.

It’s the same thing when eating at night. I still feel hungry after eating. There are always times when I take too much food and eat too much, which makes me very annoyed. As expected, my efficiency is reduced a lot! ! " `6 y 0 f5 K$ [3 O7 c# L

One question is, if you eat less at every meal, will you lose weight and become sallow? I didn’t say I won’t eat except for meals... For example, I usually buy ice cream, yogurt, chocolate or something after working out at noon, and eat egg pancakes after studying in the evening. Teacher Li Xinpin said that women must have at least one thing besides shopping. Healthy exercise is good for the body. Xiaobai likes to do yoga, and Nini likes to swim. In fact, my favorite is playing table tennis. When I was in elementary school, I would play with a bunch of wild kids when I had free time. When I go to play table tennis, many of them are no match for me.

In the evening: I must finish my meal before 5:30, and I will never eat anything after that. I have the habit of skipping dinner because I have a lot of study tasks scheduled in the evening, and I don’t feel energetic if I don’t eat. But because I eat before 5:30, it doesn’t have any impact on my weight. I usually eat like this in the evening. Skip meals when eating meat, or eat vegetables with some white rice, and order fruit every time.

M has two good habits. He must eat an apple every morning and every night. He must eat an orange and maintain long-distance running 2 to 3 times a week. When he was a technician at Tsinghua University, he was the second in the long-distance running group of Tsinghua faculty. According to him, his habit of long-distance running started in junior high school. , the so-called long-distance running generally refers to more than 15,000 meters. In this way, he can ensure that his workload of 12-14 hours a day (from junior high school to now) is still as vigorous.

So I plan to learn swimming during the summer vacation, and I must stick to it. This also prevents premature aging.

Move 2. The secret of time management

During the exam, you will feel that time flies, which is very different from the usual mock exam. However, for masters, time is not on the watch, but in the heart. Time is a relative concept that people can control. Even if you let time freeze, it will freeze. . . ( g. ]$ f* m; _& N; p: t

It takes me 10 minutes to memorize an L. When I first started practicing, the alarm kept ringing for 8 minutes, but in the end I was able to set it. Use a 5-minute alarm to memorize an L calmly! This method is better for reading! (But it’s not about speed, but about finding a balance. It’s best to read the article intensively if you have time afterwards. If you don’t have time, it’s better! Correct the wrong questions, otherwise this reading will be completely useless) 6 \. Z) x; z& {

Being nervous during the exam will inevitably waste a lot of unnecessary time, and being nervous is because the Atmosphere, by spending a lot of time practicing, you will already be immune to crisis environments! But not too much, because I found that I felt obviously tired when I took the time to practice, which may be due to excessive concentration. Practice about ten or twenty times a day, which is enough to achieve the effect of improving efficiency and adapting to crises.

Sha Yu: My habits are similar to those of the poster. If there is no exam, I will set a time period for myself to concentrate on work. The minimum time period is one and a half hours, and the maximum is two and a half hours. hour, the alarm set on your phone will sound when it is up. I read a post about time management written by a great person, and it said that the best time to concentrate on work is 3 hours, but my attention is not that lasting, and I will be a little tired after 2 and a half hours, so I will Look at the green outside the window (when I was in Guangxi, everything was green) or pick up a book I was going to read, read the last 5 pages, and then change the study task.

During the exam, I will use the author's method and force myself to simulate. It is very painful and the error rate is very high, but it will be very good during the exam.

Move 3: Make full use of fragmented time

Due to my low grades in the previous semesters, I dare not neglect this semester, although I feel that the class is too inefficient and a waste of time due to the mentally retarded teacher. , but I have to learn it myself, so there is a problem of not enough time. 3 H4?( s; B( When things get really good, I copy them onto slips of paper, so that when I'm walking, when I go to the bathroom, when I'm occasionally queuing up for lunch, or during recess, I'll take out these slips and read them. Sometimes I memorize a few long and difficult sentences and think about the structure while walking. This kind of time really takes a lot of time in a day. Later, I directly pick up the disassembled Hongbao and surprisingly find that I can memorize about 3 sentences in a day. LIST.

In addition, there is a question of time utilization. Based on my experience in the First World War, if you study G full-time, you will learn less due to low efficiency, and you might as well read professional books. I often do questions at noon, and when I’m tired, I read my favorite psychology. I spent two months preparing for G, and ended up reading five or six psychology books, and by the way, I finished the four courses in the exam. 9 L1 x* y: k. $ e. h5 W' b2 ~& I4 z* o

In short, if you are not willing to spend time exercising or changing your brain, you will only waste more time in low efficiency and only gain A little psychological comfort % [/ o, U1 f1 @, L- A7 i9 s

Sha Yu: Spare time is so important to us, Wu Danru, in between starring in various programs, can They read one book and one magazine every day, and Teacher Li Xinpin reads one book a day and many movies a week. They seize every minute and second to absorb as much as possible what is useful to them. You can’t do one book a day, but 1-2 books a week is common.

For books, I use utilitarian reading and leisure reading

I will read utilitarian reading books, such as various psychology, social sciences, success studies, and best-sellers. I read the serials on Baidu Wenku and Sina Reading. Those are not incomplete serials, but they are indeed the most essential parts.

From June 1 to now

I have read "Time Management and Happiness" by Wu Danru, "Fourteen Days of Life Creativity" by Li Xinpin, and "Being the Best" by Kai-Fu Lee "Myself", I took advantage of the ten-minute break between review.

For leisure reading, from 9:30 to 10:30 every night, I do facial masks while reading famous works. At this time, I only read the most classic works

Sometimes It will be past 11 o'clock, but I must go to bed before 11:30, otherwise I won't be able to get up the next day

From May to now

After watching on the road by Jack Kerouac

1984 by Orwell

But one thing is that I am easily affected by trivial matters in life. For example, I care very much about what others think of me. For example, I will eat too much if I am unhappy. Drinking too much and not being able to actively resolve your emotions is not good. But normally, I still consider myself a relatively hard-working woman. When I'm not normal, I'm a crazy bitch.

Move 4. Powerful psychological suggestion

The method varies from person to person.

I like to watch Conan. One week before the exam, no matter how heavy the task is, I will still squeeze out 20 minutes to watch an episode of Conan, because he is rational, calm, brave, and quickly finds the best in danger. The audacity of the plan is what I need most. The subconscious mind is constantly affected and the consciousness is constantly integrated, and it really becomes your own quality. In the examination room, there were only 3 minutes left after finishing the last SECTION card. The teacher couldn't bear the loneliness and kept shouting about checking the answer sheets. However, I didn't finish the last Chinese short reading (I read the article at the time), although I planned to give up. But I felt that it was a waste of time, so I turned back and completely forgot that I was in the cross section - I had answered all the questions that should be answered, and at worst it would be the same if I was caught rewinding the paper or not - and then I quickly browsed the article, I worked on each question slowly until the teacher came next to me and just finished the last question. It was a perfect short reading. I dared not say that I was right but I was sure I was only wrong about one. I was very surprised why in three minutes, and the last three minutes that were the most nerve-wracking, I could calmly do the questions while the invigilator was approaching me step by step.

Psychological implications are also reflected in daily life. Every night when I go to bed, I have to tell myself several times: be rational, calm, and tenacious, and get up energetically at 6:20 tomorrow! When I was so tired from studying in the classroom that I really wanted to lie down on the table, I chanted my mantra again: rationality, calmness, perseverance, I can control my body! Of course, sometimes if this doesn't work several times, I'll go play basketball. It's not a good day to study!

I had nothing to do this afternoon, so I went to the bookstore to read and read a book on hypnosis. I found that my psychological suggestion was actually the most effective part of self-hypnosis in hypnosis. No wonder it was amazing. . . By the way, I feel like hypnosis is very powerful, so I plan to study it in the future.

Postscript: I don’t know if these words can bring you substantial help, but I can only say so much, because it is about how to choose materials, how to break through each individual item, and how to arrange a review plan Wait, countless outstanding masters have promised to set the iron chain, it is better for me not to show my shame.

Shayu: After seeing this, I really feel that this poster is very rational, and I really can’t help but give him a first-level essence. marvelous! !

Self-suggestion is very important. I watched a movie called She's out of my league a few days ago. I am not good enough for her. I strongly recommend everyone to watch it. It is very inspiring. People must believe in themselves and do their best in their own world. After I finish the exam, I will definitely make up the film review

1. In the current situation, don’t be too anxious to show your good condition, settle down and concentrate on doing your own thing. 2. Some things can only be said by others. After you passed it, you took it seriously. After others said it, you went back to your own business, and the only thing that wasted was your own time. 3. Don’t be too anxious to get results, show them to others, be patient and give yourself more time. You must settle down and be patient. Hold still.

I studied to a high level yesterday and forgot all my worries.

When I wake up in the morning, it’s another day full of confidence. I’m so high! ! I found that I actually didn’t think what others thought, or that I worked so hard on my writing. If so, how could I have time to stare at other people’s comments? Any excessive introspection is too idle. Every morning, get up early, work hard, go camping when you are tired, watch movies, watch inspirational videos, read books, and at night, before lying down, I am used to marking out the daily Pomodoro time in my planner. , recording today’s struggle, this feeling is really fulfilling! !

I have graduated a long time ago, but my mentality has always been that of my junior year, or even earlier. Except for a few times when I think about my age and feel a little panicked, most of the time I still feel like I just went to college, just one word, fight! The feeling of fighting is super good, just like you are trotting all the way on a road, the wind is blowing, the small set goal in front of you is surpassed, you run farther and farther, there is nothing else in the world like this Feel better!

I took a mental age test yesterday. I tested it three times, 21, 15, and 18 years old, and they were all younger than my real age. Many times I am immersed in my own little world, so much so that I forget all kinds of news from the outside world. I remember once, a child asked me, do you know about Guo Meimei? I replied, ah, I only know a friend of mine named Lin Meimei, a very persevering girl! ! I can't see the reality of society. Society imposes strict restrictions on a woman in all aspects. She sets ambitious plans for herself every day. Of course, under normal circumstances, only 70% can be completed, but even this 70% is still a struggle. 8 More than an hour is enough to make me high! In many cases, I don't even think about how terrible my opponents are, and I am arrogant. When applying for something, I tell myself that even if I can only admit one person and give a scholarship to one person, there is still a quota. , excluding restrictions such as nationality, why can’t that person be you? ! ! ! This is what I think and do. I sniff out opportunities like a lion, seize the opportunity and pounce on it crazily. I am so thick-skinned that I don’t care how good the other competitors are. But I just act like this without thinking about anything. , just do it, I actually did some things that seemed impossible! ! Therefore, no matter how old you are, it is actually good to maintain a youthful attitude of not being afraid of anything. The reality of society makes us become timid as we age, but please remember that opportunities are in front of you. If you don’t take the opportunity, there will naturally be many people with thick skin like me who will take the opportunity. So, the key is Do. Divide the task into small pieces and start work. What restrictions, fierce competition, and how many people are fighting for it are none of my business~~

To summarize what happened a while ago, the root cause is not other people, but I'm too lazy myself. A person who has nothing to do all day will worry about other people's human flesh, comments, and self-pity every day. I'm so cowardly! I woke up early yesterday and read my application summary, and then listened to the Stanford speech several times. I immediately jumped out of bed like an electric shock, started working immediately, and actually completed something I had not done for several days! !

Do you know how I saw the comments on campus? By clicking on the access source of my blog, you can directly see other people’s addresses from the school without using a school account. The current situation seems to be because there are too many people sharing it, so all the comments are put on one platform. In the past few days, I kept watching like this. I saw several people I knew were using my name, and I felt so panicked. . . But yesterday, I studied all day, did yoga, and cooked a delicious meal: Tianyuan Grilled Pork Ribs. It was very delicious. I’m not bragging! ! My mood suddenly became high. There is no need for self-reflection, you just need to work hard right away, you can get high, you can stay in a good mood, it’s great.

It turns out that most of the sources of bad moods are because I am lazy. If I could really be like that girl from Peking University and work hard for more than 8 hours a day, I wouldn't be unhappy at all and wouldn't think about so many things.

I really hope that school will start soon so that I can devote myself to it and continue to look for opportunities like a lioness in the new environment. Keep walking and running. I will run farther and farther. It’s so far away that I can’t even imagine it! !

Firstsha, come on, keep being that shameless fool! !

Intrusion and deletion