What is cranberry?

What is cranberry? It is an evergreen shrub, mainly planted in acidic peat soil.

fruit

. When cranberries ripen and bear fruit, the fruit is dark red, so it can be dried or squeezed into juice. In recent years, foods made from cranberries, such as dried cranberries, cranberry cakes and cranberry biscuits, are very popular. They taste sweet and sour and are deeply loved by people.

What is cranberry?

Vaccinium is delicious and good for people's health. Eat more at ordinary times. It can beautify the skin, because the contents of vitamin C and vitamin E in cranberries are very high, far higher than those in ordinary fruits, and vitamin C and vitamin E have the functions of beautifying and lightening spots and rejuvenating the skin. Eat more of this fruit, and your skin will naturally get better. In addition, cranberries can also protect oral health, prevent gynecological diseases and reduce the incidence of Alzheimer's disease in the elderly.

Since cranberries are so good, we should usually eat more! However, some people can't stand the sour taste of cranberries and can't eat dried fruits. They can try to make cranberry cookies, which are crisp and add sugar to reduce the acidity of cranberries. If you have no tools or are lazy, you can go out and buy cookies and cakes made of cranberries. However, it should be noted that cranberry cake is high in sugar and calories, so it should be eaten in moderation.

Everyone knows what cranberries are! Cranberry has become one of the most popular foods today. Eating in moderation has many benefits for people. You might as well eat some at ordinary times.