Joke Collection Website - Mood Talk - What should breast nodules pay attention to?
What should breast nodules pay attention to?
First, check regularly, every 3 to 6 months, to see if the size and shape of the nodules have changed significantly. All reports should be kept for comparison. If you find breast abnormalities in your daily life, you should see a doctor in time.
Second, pay attention to diet, eat less sweets and greasy food, eat more fruits and vegetables, and choose high-quality protein (fish, eggs, lean meat, etc. ).
Third, use health care products with caution, because some health care products contain estrogen. Unqualified cosmetics and skin care products may also contain estrogen, and hair conditioners containing parabens may also change human estrogen if they are used in large quantities for a long time.
Fourth, if you are married and have no plans to have children, you should pay attention to contraception. After pregnancy, the hormone level in abortion will change.
Fifth, don't put too much pressure on yourself and keep a good mood.
Sixth, don't believe some rumors that breast hyperplasia patches and breast massage can eliminate nodules. There is no evidence that they are effective.
If you have any questions, you should go to a regular hospital for consultation and examination. I hope the above answers are helpful to you.
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