What are the benefits of drinking chrysanthemum tea every day?

Chrysanthemum tea has the effects of dispelling wind and clearing away heat, clearing liver and improving eyesight, calming liver and suppressing yang, and clearing away heat and toxic materials. Because chrysanthemum tea contains a variety of vitamins, trace elements and other substances that are beneficial to the body, it can resist pathogens and increase the resistance of our cerebral vessels. Moreover, chrysanthemum is sweet and bitter in Chinese medicine and slightly cold in nature, so it is liked by many people. Because the petals of chrysanthemum are golden yellow, the soup is very bright after brewing, and the taste is refreshing and delicious. But not everyone is suitable for chrysanthemums. Let's take a look at the efficacy of chrysanthemum tea and who is not suitable for drinking chrysanthemum tea.

One of the functions of chrysanthemum is to lower blood pressure. After drinking chrysanthemum tea at ordinary times, it can promote human coronary artery dilation, accelerate blood circulation, improve human myocardial contractility, have antioxidant effect and reduce hypertension, so many middle-aged and elderly people drink chrysanthemum tea to achieve the effect of lowering blood pressure.

Second, reduce blood lipids. Chrysanthemum tea can reduce blood fat, because it contains enzymes, which can accelerate the metabolism of cholesterol in human body after being absorbed by human body, and can keep our blood fat in a stable state and inhibit the increase of blood fat.

Antibacterial and anti-inflammatory. The main function of chrysanthemum tea is antibacterial and anti-inflammatory. After entering the human body, it can contain Escherichia coli and a variety of bacteria, which can reduce the harm of bacteria to the human body. Moreover, chrysanthemum contains vitamin C, which is very good for human antibacterial and anti-inflammatory. When you have a sore throat, you can often drink a cup of chrysanthemum tea.

Antioxidant aging. Chrysanthemum tea is rich in flavonoids, which can clean up harmful substances in human body, prevent cell canceration, resist aging and radiation, and play a great role in improving human immunity and strengthening the body.

So many benefits of chrysanthemum tea are not suitable for everyone to drink in large quantities.

1, people with spleen and stomach deficiency and cold had better drink less. Because chrysanthemum is sweet, bitter and slightly cold, it can dispel wind and clear heat. Therefore, friends who often get angry easily can make tea with chrysanthemum, which is not suitable for long-term continuous drinking, usually 3-5 days. For people with spleen and stomach deficiency and cold constitution, drinking chrysanthemum tea will make the body weaker and colder because of the slight cold effect of chrysanthemum, so drinking chrysanthemum tea is not recommended. If you really want to drink, people with cold constitution may wish to put some medlar, but people with spleen and stomach deficiency and diarrhea are better to drink less.

2, people with yang deficiency can't drink chrysanthemum tea often. If you blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, it is easy to damage healthy qi, and the more you drink it, the more virtual it is, especially for people with spleen and stomach deficiency and cold. Drinking cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux.

It is best to drink less chrysanthemum tea in winter, because it is cold in winter. Drinking chrysanthemum tea will make people feel weak and unwell, but friends who often stay in the heating room can occasionally drink chrysanthemum tea to adjust the dryness of the heating room. When the weather is hot in summer and the climate is dry, use chrysanthemum tea to adjust it.

Therefore, although the taste and color of chrysanthemum tea after brewing are very attractive, it is also an option to use chrysanthemum tea to reduce fire and clear heat, and it is not a thousand people.