What cold foods are there?

Sweet, bitter and cold. Heart, liver and kidney meridians. Clearing heat and cooling blood, nourishing yin and promoting fluid production. Indications: fever, polydipsia of tongue, internal heat due to yin deficiency, bone steaming fatigue, internal heat to quench thirst, hematemesis, epistaxis and macula.

Cultivated land/cultivated land

Sweet, slightly warm. Enter the liver and kidney meridians. Nourishing yin and blood, filling essence and marrow. Can be used for treating yin deficiency of liver and kidney, soreness of waist and knees, hot flashes due to bone steaming, night sweats, nocturnal emission, thirst due to internal heat, blood deficiency, turmeric, palpitation, irregular menstruation, metrorrhagia and hemorrhage, dizziness, tinnitus, premature graying of hair and beard.

Cold or cold food suitable for febrile constitution and diseases belongs to cold or cold food. Such as watermelon suitable for fever, thirst, irritability and other symptoms; Suitable for pears with cough, chest pain, excessive phlegm and other symptoms. These are cold foods.

Cold food: buckwheat, corn, white radish, wax gourd, mushrooms, celery, lettuce, rape, oranges, apples, etc.

Cold food: millet, mung bean, kelp, mung bean sprout, bitter gourd, tomato, cucumber, banana, watermelon, melon, etc.