Protect muscles or compress internal organs. Can running in tights affect your health?

In daily life, we will see some women wearing tights, so wearing tights actually has many advantages and disadvantages. For example, wearing tights for a long time may cause high blood pressure, and his lower limbs are cold caused by poor blood flow. Although tights can be modified to show the curves of our bodies well, it does not mean that they can be used under any circumstances.

If there are some reproductive tract infections at ordinary times, then wearing tight pants during exercise may aggravate this inflammation, because wearing tight pants at this time may breed a lot of bacteria. For example, anaerobic bacteria are suitable for breeding in a closed and humid environment, so if you wear tight pants for a long time and sweat after exercise, the clerk can easily breed a large number of bacteria and aggravate inflammation.

Next, let's talk about the benefits of wearing tights. If you wear tights when jogging, you can greatly relieve muscle jitter. Because our thighs and calves are fully stimulated when jogging, if we wear tights, we should at least reduce his jitter, which may allow us to reserve more energy for subsequent training. If we wear tights for exercise and fitness, we suggest choosing some breathable or light tights. Even if you sweat a lot during exercise, you will achieve the effect of quick drying. ?

Anyway, in the process of our exercise, if we want to wear tight pants, we should try our best to make some strict choices on the raw materials of pants, such as choosing some chemical fiber structures. In this case, its area may be larger than that of ordinary pants, and it can also remove moisture. In this way, we can not only relax our muscles, but also achieve the effect of sweating. Tight pants can also reduce fatigue and give us the idea of long-term exercise.